These are independent reviews of the products mentioned, but TIME receives a commission when purchases are made through affiliate links at no additional cost to the purchaser.
Talk about an appealing slogan for an era of pandemics, disputed elections, and social-media bickering: Sensate 2 boasts “instant calm for an anxious mind.” The wearable device looks like a rounded pebble that users place on their chest. It then creates low-frequency sounds that the company claims tone the vagus nerve, a long, complex nerve that can counter the body’s “fight or flight response,” to put you into a state of relaxation and potentially prepped for a better night’s sleep.
More Must-Reads from TIME
- How Donald Trump Won
- The Best Inventions of 2024
- Why Sleep Is the Key to Living Longer
- Robert Zemeckis Just Wants to Move You
- How to Break 8 Toxic Communication Habits
- Nicola Coughlan Bet on Herself—And Won
- Why Vinegar Is So Good for You
- Meet TIME's Newest Class of Next Generation Leaders