Healthy Eating

Are Veggie Chips or Straws Healthier Than Potato Chips?

By Markham Heid

These 5 Tips From Dietitians Will Make It Easier to Eat Healthy

By Jessica Migala / Health

The 6 Best Snacks for Anyone Cutting Out Sugar, According to a Nutritionist

By Cynthia Sass, MPH, RD

Weekend Recipe: A Kale, Spinach and Feta Pie That’s Perfect for Lunch and Dinner

By Teresa Cutter — The Healthy Chef
More in Healthy Eating

Weekend Recipe: The Perfect Pumpkin Pie

Yes, you'll need fresh pumpkin

By Teresa Cutter — The Healthy Chef

5 Famous Cooks Share How to Make Vegetables Taste Great

A recent report from the Centers for Disease Control and Prevention found that Americans are failing bitterly to eat their greens: more than 90% of people in the U.S. don’t consume the recommended two to...

By Lucy Feldman

Why Paying for Nutrition Saves Money on Health Care

The foods we eat play a central role in our health. The epidemics of our time—obesity, heart disease, type 2 diabetes—are intimately tied to unhealthy patterns of eating. But eating healthy is also expensive, making...

By Hilary K. Seligman , Seth A. Berkowitz and Sanjay Basu

See Which Cities Eat the Healthiest

Find out where your city ranks on a national survey of eating habits

By David Johnson

100 Super Healthy and Filling Foods

You know the basics of a healthy diet: lots of fruit and vegetables, some nuts and seeds, full-fat dairy, and a few servings of fish and lean meat. Of course, most of us don’t always...

4 Quick Ways to Eat Healthier

None of them focus on weight loss

By Cynthia Sass / Health.com

10 One-Minute Dinner Hacks That Save Tons of Time

Make simple, slimming meals faster

By Meagan Morris / Eat This, Not That!

Can You Lose Weight On the Mindfulness Diet?

Change your mind, change your meals

How To Eat Like a Nordic Person

Here's what makes them so healthy

By Mandy Oaklander

14 Fermented Foods to Eat Right Now

Fresh food isn't the only answer to better health

By Becca DiCenso / Eat This, Not That!

13 Delicious Recipes for Leftover Quinoa

From omelets to truffles

By Dana Leigh Smith / Eat This, Not That!

17 Processed Foods Nutritionists Approve Of

There are a few gems, if you know where to look

By Perri O. Blumberg / Eat This, Not That!

How to Eat Like a Japanese Person

This diet, rich in fish and pickled vegetables, may be responsible for Japan's incredible longevity

By Mandy Oaklander

Here’s Why You Should Add More Veggies to Your Diet ASAP

Vegetables can make your skin glow and help you shed pounds without dieting

By Cynthia Sass / Health.com

3 Ways to Get the Most Health Benefits From Olive Oil

The health benefits of olive oil are many, but here's what you need to know about olive oil fraud

By Cynthia Sass / Health.com

3 Ways Your Breakfast Can Help You Lose Weight

Do these things to power up the meal’s weight-loss powers

By Tina Halpert / Health.com
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