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Healthy Eating
The Best Healthy Snacks to Keep in Your Desk Drawer
By Cynthia Sass / Health.com
Why Trash Talking Sugary Food Makes You Want It Even More
By Rozalynn S. Frazier / Health.com
17 Cheap Organic Foods You Should Be Buying
By Perri O. Blumberg / Eat This, Not That!
15 Foods That Make You Hungrier
By Perri O. Blumberg / Eat This, Not That!
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Healthy Eating
7 Quick Ways to Make Any Soup Healthier
Beware of sodium content in your soup
By Perri O. Blumberg / Eat This, Not That!
January 26, 2016
Everything You Need to Know About Microgreens
The sweet little greens are full of flavor and nutrients
By Beth Lipton / Health.com
January 21, 2016
How to Eat Out at Any Restaurant and Still Lose Weight
Skip the bread and eat this instead
By Eat This, Not That!
December 3, 2015
How a Better Diet Could Save Your Life
These are today's best ideas
By Alexandra Sifferlin
November 2, 2015
19 Healthy Foods That Can Make You Feel Gross
Think twice about what's on your plate
By Maggie Puniewska / Health.com
November 1, 2015
This Is What Happens to Your Body When You Eat Sugar
Sugar affects your brain as well as your body
By David Zinczenko with Stephen Perrine / Eat This, Not That!
October 27, 2015
How to Eat Healthy at Chipotle
Be smart about your cravings
By Lisa Lillien / Hungry Girl
October 20, 2015
4 Breakfast Mistakes You Might Be Making
Your breakfast may be too skimpy
By Cynthia Sass / Health.com
October 15, 2015
3 Easy Microwave Snacks You Can Cook in a Mug
Forget popcorn: it's time to go gourmet
By Beth Lipton / Health.com
October 5, 2015
6 Best Snacks You Can Keep in Your Desk Drawer
And 3 snacks you should skip
By Cynthia Sass / Health.com
September 25, 2015
The 12 Best Superfoods You’ve Never Heard Of
From amaranth to aronia berry to mung beans
By Eat This, Not That!
September 23, 2015
6 Weird Diet Tricks That Actually Work
Color coordinate your meals
By Cynthia Sass / Health.com
September 19, 2015
18 Amazing Foods For A Long Life
From leafy greens to berries to dark chocolate
By Christine Mattheis / Health.com
September 13, 2015
7 Ingredients You Should Never Add to Smoothies
Adding fruit juice can detract from your healthy diet goals
By Michael Martin / Eat This, Not That!
September 10, 2015
4 Ways to Stick to Your Diet During Vacation
Plan your meals in advance
By Cooking Light
September 4, 2015
6 Amazing Body Changes When You Give Up Carbs
Lose refined carbs, and you'll gain energy
By Eat This, Not That!
September 4, 2015
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