May 20, 2015 12:43 PM EDT
M ichelle Obama released a video of her workout routine to inspire Americans to exercise regularly as part of the #GimmeFive challenge, which celebrates the fifth anniversary of the First Lady’s “Let’s Move” campaign to raise awareness about healthy living in the United States. The video is a response to a good-natured challenge posted by her husband, President Obama, on Twitter last week. It’s also reminiscent of an Instagram video that her friend Beyoncé released of her own exercise regimen .
In the video, you will see Obama lifting weights, jump-roping and boxing, but it looks like dancing is not part of her regular routine.
See Michelle Obama's Best Outfits of 2014 After being criticized for wearing a sparkly sleeveless dress to the 2013 State of the Union, Obama went with a more conservative ensemble by Azzedine Alaia for the 2014 State of the Union Address. Drew Angerer—EPA Never one to shy away from color, Obama donned a bold red coat for a visit from French President Francois Hollande in February. Pete Marovich—Bloomberg/Getty Images Obama won plaudits for this powder blue and black lace gown by Carolina Herrera, which she wore to a state dinner with Hollande in February. Evan Vucci—AP During a visit to Beijing in March to meet with Chinese President Xi Jinping, Obama wore a custom dress by Naeem Khan which updated the traditional Chinese red dress — and her daughters didn't look too bad either. Andy Wong—Pool/AFP/Getty Images The first lady doesn't just own formal wear. For this visit to a Beijing school that prepares children to study abroad, she dressed casually, but with flair. Andy Wong—Pool/Getty Images For this February appearance on "The Tonight Show" with Jimmy Fallon, Obama went with a sleeveless jumpsuit, showing off her toned arms. NBC/Getty Images The White House Correspondents' Dinner is often jokingly called Nerd Prom, but Obama's choice of a grey tulle embroidered dress from Marchesa was neither nerdy nor prom-like. Olivier Douliery—Pool/Getty Images The devil may wear Prada, but Obama went for another Naeem Khan when she met fashionista Anna Wintour at a ribbon-cutting in May. Paul Zimmerman—WireImage/Getty Images Returning from the dedication of the National September 11 Memorial and Museum, Obama aimed for a subdued but still classy look. Saul Loeb—AFP/Getty Images The president may have gone for jeans, but Michelle Obama was ready for summer, wearing a crisp white summer dress to the White House Fourth of July celebration. Brendan Smialowski—AFP/Getty Images For a luncheon at The Grammy Museum in July, Obama once again went sleeveless in a white dress from Phillip Lim. Jason LaVeris—FilmMagic/Getty Images During a visit to New York for the United Nations General Assembly, Obama wore a colorful wrap from Diane von Furstenberg. Saul Loeb—AFP/Getty Images At an awards dinner held by the Congressional Black Caucus Foundation, Obama chose a dress from Bibhu Mohapatra's fall collection. Nicholas Kamm—AFP/Getty Images No ugly Christmas sweaters in sight as Obama, daughters Malia and Sasha and the family dogs greet the White House Christmas tree. Joshua Roberts—Bloomberg/Getty Images Ending the year in style, and mirroring the White House Christmas decorations, Obama wore this dress by Monique Lhuiller to the Kennedy Center honors in December. Brendan Smialowski—AFP/Getty Images More Must-Reads from TIME