By TIME Staff
The average American adult spends nearly 11 hours a day with electronic media, according to a recent Nielsen report.
A chart from the statistics site Statista breaks down our day based on data from the Nielsen Cross-Platform report.
More Must-Reads from TIME
- How Donald Trump Won
- The Best Inventions of 2024
- Why Sleep Is the Key to Living Longer
- Robert Zemeckis Just Wants to Move You
- How to Break 8 Toxic Communication Habits
- Nicola Coughlan Bet on Herself—And Won
- Why Vinegar Is So Good for You
- Meet TIME's Newest Class of Next Generation Leaders
Contact us at letters@time.com