yoga

But they both may improve vascular health

Being diagnosed with breast cancer can make a person feel powerless, but there are some things women can do to potentially improve how they feel throughout the process. Here are some strategies recommended by experts—and...

People receiving chemotherapy are often plagued by insomnia at night and excessive drowsiness during the day. But a new study in the journal Cancer suggests that yoga can help. Breast cancer patients in the study...

The following story is excerpted from TIME's special edition, The Science of Happiness, which is available at Amazon. Whether you’re a web designer, teacher, fire-fighter or Army officer, you are encouraged to keep checking things...

It's officially summer, but the warm weather doesn't necessarily mean you're in for three months of good health. This week's health news revealed why getting a summer bug can feel even more awful than a...

Another study is touting the benefits of yoga—this time, for people with back problems. The new research put yoga head-to-head against physical therapy and found the two were equally good at restoring function and reducing...