Stress | Time

Scientists Confirm That Stress Can Indeed Turn Hair Grey

It’s a study in mice, but for the first time, researchers have pinpointed t...

It’s a study in mice, but for the first time, researchers have pinpointed the biological pathway that links stress to grey hair

Niksen Is the Dutch Lifestyle Concept of Doing Nothing—And You're About to See It Everywhere

First there was hygge, the Danish concept that made staying in and getting ...

First there was hygge, the Danish concept that made staying in and getting cozy cool. Then there was lagom, the Swedish mindset of approaching life with an “everything in moderation” mindset. Now there’s another Northern...

How Some Stress Can Actually Be Good for You

Stress is about balance between challenges and control one feels they have

6 Expert-Backed Ways To Manage Your Stress

Let’s face it: we’re all stressed. In fact, a 2017 Gallup poll found that e...

Let’s face it: we’re all stressed. In fact, a 2017 Gallup poll found that eight out of 10 Americans are afflicted by stress. The top three stressors for Americans today are the uncertainty of the...

NAGANO, JAPAN - 1997/01/01: Busy office workers in Nagano. (Photo by Gerhard Joren/LightRocket via Getty Images)

How Other People's Stress Impacts Your Brain

These are today's best ideas

Smelling Your Lover's Shirt May Make You Less Stressed

The scent of a romantic partner can help lower stress levels, finds a new s...

The scent of a romantic partner can help lower stress levels, finds a new study

Madely Lake, Whistler, British Columbia, Canada, September 2003

How To Get Better at Spending Time Alone

These are today's best ideas