Soda

Based on early research

If you're looking for a starting point for meaningful weight loss, you might try skipping sugary soda. People who cut out about one can of sugary soda per week also gained about a pound less...

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Energy drinks are known for their high caffeine content, which often tops that of soda and even coffee. But they seem to affect people's hearts and blood pressure differently than other caffeinated beverages, suggests a...

In 2014, Berkeley, California became the first city in the United States to pass a tax on sugar-sweetened beverages. The goal was to cut back on consumption—and eventually, to help chip away at rates of...

Lemon infused water is a popular drink for weight loss, thanks to celebrity sippers like Gwyneth Paltrow and Miranda Kerr. Proponents claim that it flushes toxins from the system, reduces appetite and tweaks the body’s...