Rest and Relaxation

How People Relax Around the World

By Melinda Fulmer

How to Have the Best At-Home Spa Day

By Erica Sweeney

How to Share a Bed While Getting the Best Night’s Sleep

By Angela Haupt

How to Take the Perfect Nap

By Matt Fuchs
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4 Signs Your Body Needs a Break

Stomach, sleep, and immunity issues are all worth paying attention to.

By Angela Haupt

Do Less. It's Good for You

Unproductive moments can boost health and happiness.

By Jamie Ducharme
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