Lifestyle

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How Wearing Sunglasses Actually Impacts Your Eyes, According to Science

By Markham Heid

Why You Should Always Wash New Clothes Before Wearing Them

By Markham Heid

Can Wearing a Hat Contribute to Baldness?

By Markham Heid

How This Japanese Concept Can Help You Accept Your Imperfections

By Annabel Gutterman
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How Some Stress Can Actually Be Good for You

Stress is about balance between challenges and control one feels they have

By Elaine Selna

6 Ways to Practice Lagom, the Swedish Secret to a Balanced, Happy Life

This Scandinavian lifestyle trend is about to be everywhere

By Niki Brantmark / Health.com

Hygge, the Nordic Trend That Could Help You Survive 2016

Now, U.S. retailers and brands are awakening to its cozy, comforting charms

By Suyin Haynes

5 Email Habits of Very Productive People

Here's how to practice good email hygiene

By Health.com

10 Ways Your Home Is Hurting Your Health

There’s no place like home—that can unexpectedly pack on the pounds

By Eat This, Not That!

9 Things Successful People Do Right Before Bed

They disconnect from work

By Jacquelyn Smith / Business Insider

This Is the No. 1 Ritual You Need to Do Every Day

You read a lot on the internet about rituals that can help you be better in the morning or leap over tall building with a single bound. Maybe some celebrity does this one or that...

By Eric Barker

How to Be More Attentive in Life

A friend of mine has made the argument to me that you learn as much from fiction as you do from non-fiction. The Art of Hearing Heartbeats supports that argument because it relates to things...

By Shane Parrish

9 Habits to Master Before Turning 30

Invest in meaningful professional relationships

By Richard Feloni / Business Insider

12 'Healthy' Swaps That Can Backfire

You may think you are being healthier, but not all swaps are good for you

By Linda Melone / Health.com

13 Ideas for Being a Better Human

Hatefulness has seeped into our everyday existence. Here's how we can bring back common decency

By Deborah Arca / Patheos

These 9 Uncomfortable Tasks Can Change Your Life

Try paying for everything you can with cash

By Rachel Gillett / Business Insider

5 Things You Need to Know About Habits

5 tips with links to the research that backs them up: You spend 40% of every day on autopilot, just performing habits. The secret to breaking bad habits is to not try to eliminate them...

By Eric Barker

Advice for 20-Somethings From Warren Buffett, Bill Gates and Geniuses

"Help your community, help other people"

By Rachel Gillett, Jacquelyn Smith / Business Insider

5 Research-Backed Habits of People Who Never Skip a Workout

Here's all the motivation you'll need to move

By Catherine DiBenedetto / Health.com

6 Mosquito Repellent Plants to Keep Pests Away

From basil to lavender

By Stephanie Figy / Angie's List
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