fitness

CEO, President and Co-Founder of Fitbit, James Park (L), speaks with Stephanie Ruhle, MSNBC Live Anchor, onstage during the TIME 100 Health Summit at Pier 17 in New York City on Oct. 17, 2019.

'We're Not As Healthy As We Should Be.' Fitbit CEO James Park Discusses New AFib Detection Partnership With Bristol-Myers Squibb-Pfizer

“We’re not as healthy as we should be.” That’s what Fitbit CEO and co-found...

“We’re not as healthy as we should be.” That’s what Fitbit CEO and co-founder James Park said at Thursday's TIME 100 Health Summit, where MSNBC anchor Stephanie Ruhle interviewed him about the company’s future in...

Struggling to Get Back Into a Workout Routine? These 5 Strategies Could Help

Between work commitments, family obligations and social events, it may seem...

Between work commitments, family obligations and social events, it may seem daunting — and downright impossible — to add anything else to your plate. As a result, people tend to sacrifice the one thing they...

The Sky Ting founders, Krissy Jones and Chloe Kernaghan, share a 10-minute morning yoga routine.

This 10-Minute Morning Yoga Routine Will Help Get Your Day Off to a Bright Start

'You don’t have to practice for hours each day in order to reap the benefit...

'You don’t have to practice for hours each day in order to reap the benefits of yoga'

Get your heart rate up with this fun cardio yoga workout.

This 10-Minute Cardio Yoga Workout Will Help Make You More Flexible

It'll also get your heart rate up!

Anna Kaiser, founder of AKT in Motion, demonstrating an arm toning workout with a bath towel.

How to Seriously Tone Your Arms With Just a Bath Towel

This workout will leave you sore for days!

Anna Kaiser of AKT in Motion HIIT Workout

Try This Fun HIIT Workout to Get Fit and Increase Your Endurance

'After completing this routine, everything else will seem easy'

Try This Full-Body Workout With Your Baby or Toddler From Celeb Trainer Anna Kaiser

'You’ll definitely get a giggle or two!'