fatigue

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Yoga Improves Sleep in People Being Treated For Cancer

People receiving chemotherapy are often plagued by insomnia at night and ex...

People receiving chemotherapy are often plagued by insomnia at night and excessive drowsiness during the day. But a new study in the journal Cancer suggests that yoga can help. Breast cancer patients in the study...

This Quick Meditation Helps You Let Go of Stress and Sleep

Meditation has been shown to be an effective way to wind down and get to sl...

Meditation has been shown to be an effective way to wind down and get to sleep—something that's especially useful after a harried day of work. Mindfulness techniques have been shown to improve sleep quality, fatigue...

14 Reasons You're Tired All the Time

And how to start feeling more energized ASAP

Chronic-Fatigue Syndrome Is Real and Is Now Called Systemic-Exertion-Intolerance Disease

Top medical advisory body publishes comprehensive report

5 Reasons to Exercise That Aren't Weight Loss

Why you shouldn't give up the gym

5 Signs Your Hormones Are Out of Whack

When it's normal, and when to see your doctor

'Why Am I So Tired?' 14 Reasons You're Tired All the Time

Lack of sleep isn't the only thing sapping your energy (though recent data ...

Lack of sleep isn't the only thing sapping your energy (though recent data shows over a third of U.S. adults sleep less than seven hours a night). Little things you do (and don't do) can...