Excercise/Fitness

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Why Running Is Good For Your Joints

By Amanda MacMillan / Health

Exercise Can Lower Risk of Some Cancers By 20%

By Alice Park

Why I Started Lying to My Fitbit

By Susanna Schrobsdorff

The New Women’s Running Cover Star Proves You Don't Have to Be the 'Right Size' to Be A Runner

By Jessie Van Amburg
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Cheerleaders Less Likely to Get Hurt Than Other High School Athletes

But injuries are more severe

By Daniel White

Are Exercise Recommendations Really Enough to Protect the Heart?

When it comes to preventing heart failure, even the recommended amounts may not be enough, finds a new study

By Alice Park

'Thrifty' Metabolisms May Make It Harder to Lose Weight

The study marks the first time lab results have confirmed the widely held belief

By Kevin McSpadden

Two Minutes of Walking Each Hour Drastically Improves Health, Study Says

Water cooler gossip talk may actually help you live longer

By Kevin McSpadden
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