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Excercise/Fitness
Why Running Is Good For Your Joints
By Amanda MacMillan / Health
Exercise Can Lower Risk of Some Cancers By 20%
By Alice Park
Why I Started Lying to My Fitbit
By Susanna Schrobsdorff
The New
Women’s Running
Cover Star Proves You Don't Have to Be the 'Right Size' to Be A Runner
By Jessie Van Amburg
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Excercise/Fitness
Cheerleaders Less Likely to Get Hurt Than Other High School Athletes
But injuries are more severe
By Daniel White
December 11, 2015
Are Exercise Recommendations Really Enough to Protect the Heart?
When it comes to preventing heart failure, even the recommended amounts may not be enough, finds a new study
By Alice Park
October 5, 2015
'Thrifty' Metabolisms May Make It Harder to Lose Weight
The study marks the first time lab results have confirmed the widely held belief
By Kevin McSpadden
May 13, 2015
Two Minutes of Walking Each Hour Drastically Improves Health, Study Says
Water cooler gossip talk may actually help you live longer
By Kevin McSpadden
May 1, 2015
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TIME
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