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diet
The Weight Loss Trap: Why Your Diet Isn't Working
The Easy Way to Start Getting Fit for Summer
By Stacey Griffith
This Is the Secret to Not Getting Heart Disease
By Alexandra Sifferlin
100 Super Healthy and Filling Foods
More in
diet
Fewer Americans Are Trying to Lose Weight
But experts say people should be more concerned than they are
By Alexandra Sifferlin
March 9, 2017
Fewer Americans Are Trying to Lose Weight
More than a third of American adults are obese, yet new research shows that fewer people are trying to lose weight now than in the past.In the research letter, published in the Journal of the...
By Alexandra Sifferlin
March 7, 2017
This Is What Joan Smalls Eats Before a Big Fashion Show
'I honestly don't have the inner power to deprive myself'
By Kahlana Barfield Brown / InStyle
February 24, 2017
How to Lose Weight — And Keep It Off
The vast majority of people who lose weight gain it back
By Alexandra Sifferlin
February 21, 2017
How to Lose Weight and Keep it Off
Losing weight is tough, but keeping off the weight over time is even harder. The vast majority of people who lose weight gain it back, which is why weight loss maintenance is an area scientists...
By Alexandra Sifferlin
February 21, 2017
You Asked: Should I Cook With Algae Oil?
Go for it. But don’t dump out your olive oil just yet.
By Markham Heid
February 15, 2017
Why Olive Oil Is So Good for the Heart
All cholesterol is not equal. It comes in healthy and unhealthy forms, and doctors have long advised people to cut back on the bad cholesterol, LDL, found in red meats and fried foods. The good...
By Alice Park
February 14, 2017
Why Eating Less Could Help You Live Longer
According to monkey research
By Alexandra Sifferlin
January 25, 2017
Eating Less Makes Monkeys Live Longer
New research adds support for calorie restriction
By Alexandra Sifferlin
January 25, 2017
4 Quick Ways to Eat Healthier
None of them focus on weight loss
By Cynthia Sass / Health.com
January 24, 2017
Why Whole Wheat Bread Is Not Your Friend
'Made with whole grains is the biggest scam out there'
By Alice Park
January 23, 2017
The Case Against ‘Whole Wheat’ and 'Whole Grain' Bread
Five critical things to know about that "healthy" staple
By Alice Park
January 23, 2017
Turmeric May No Longer Be So Miraculous
But don't cut it out completely
By Amanda MacMillan
January 13, 2017
Turmeric May Not Be a Miracle Spice After All
New research casts doubt on the golden herb
By Amanda MacMillan
January 12, 2017
This Kind of Food Is Both Filling and Insanely Good for You
Potatoes, bananas, and chickpeas all have it
By Alexandra Sifferlin
January 5, 2017
The Case for Eating Cheese is Stronger Than Ever
"There’s a lot of magic in the food matrix of cheese."
By Mandy Oaklander
January 3, 2017
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