These are independent reviews of the products mentioned, but TIME receives a commission when purchases are made through affiliate links at no additional cost to the purchaser.
SPECIAL MENTION: While some athletes plunge into ice baths to recover from tough workouts, a new—and less panic-inducing—option is to stick your hands into a CoolMitt. The glove’s lining rapidly lowers the body’s temperature, which the company claims lessens muscle tension and boosts strength and endurance.
More Must-Reads from TIME
- Why Trump’s Message Worked on Latino Men
- What Trump’s Win Could Mean for Housing
- The 100 Must-Read Books of 2024
- Sleep Doctors Share the 1 Tip That’s Changed Their Lives
- Column: Let’s Bring Back Romance
- What It’s Like to Have Long COVID As a Kid
- FX’s Say Nothing Is the Must-Watch Political Thriller of 2024
- Merle Bombardieri Is Helping People Make the Baby Decision