These are independent reviews of the products mentioned, but TIME receives a commission when purchases are made through affiliate links at no additional cost to the purchaser.
Red light therapy targets the mitochondria, the powerhouse of our cells, providing them more energy to function. The noninvasive treatment has been shown to alleviate pain and inflammation, and aid in muscle recovery, skin health, and more. While red light therapy once required cumbersome lamps or a trip to a specialized facility, Lumaflex Body Pro packages the tech in a flexible panel that straps onto any body part, putting its red- and infrared LEDs in direct contact with the sore area. Lumaflex touts the Body Pro as an athletic performance and recovery booster, but CEO John Graham says the FDA-cleared device can help anyone experiencing muscle pain.
More Must-Reads from TIME
- The 100 Most Influential People in AI 2024
- Inside the Rise of Bitcoin-Powered Pools and Bathhouses
- How Nayib Bukele’s ‘Iron Fist’ Has Transformed El Salvador
- What Makes a Friendship Last Forever?
- Long COVID Looks Different in Kids
- Your Questions About Early Voting, Answered
- Column: Your Cynicism Isn’t Helping Anybody
- The 32 Most Anticipated Books of Fall 2024
