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Susanna Schrobsdorff
Susanna Schrobsdorff
writes the
It’s Not Just You
newsletter on Substack
Recent Articles
When the Music Stops: An Actor on What She Learned About Self-Worth After a Year Without Applause
'I was completely burned out by the constant need to prove myself,' says Dear Evan Hansen star Ciara Elyse Harris of her pre-pandemic life.
By Susanna Schrobsdorff
May 17, 2021
Depression Is a Pandemic. Let's Use the Lessons of COVID-19 to Find Treatments
The recent spike in depression and anxiety is another reason we need a mental health moonshot now
By Susanna Schrobsdorff
May 17, 2021
The Brain-Boosting Joy of Seeing Art Live With Other Humans for the First Time in Two Years
And the science of why seeing artworks in person affects your mind differently than 2D viewing
By Susanna Schrobsdorff
May 10, 2021
How Trees Mother Their Seedlings and What We Can Learn About Connection From Forests
And the networks of communication and support we rely on
By Susanna Schrobsdorff
May 2, 2021
Watch: Justine Bateman on the Reaction to Her Book and Why Fear of Aging Is Worse Than Looking Older
The actor and director on what people are saying about 'FACE: One Square Foot of Skin,' and how she pivoted her career
By Susanna Schrobsdorff
April 25, 2021
I'm Awash In Pandemic-Fueled Gratitude and Taking a Solitary Cross-Country Road Trip
But I'll be driving through a nation trapped in a devastating cycle of grief and protest over gun violence
By Susanna Schrobsdorff
April 18, 2021
Justine Bateman's Aging Face and Why She Doesn't Think It Needs 'Fixing'
The actor and director's new book is a bid to liberate older women from endless cosmetic upkeep.
By Susanna Schrobsdorff
April 11, 2021
Before You Have That Bonfire of the Stretchy Pants, Consider Some Pandemic Wardrobe Habits You Should Keep
And other lessons we should all take with us
By Susanna Schrobsdorff
April 4, 2021
I Found a Rainbow At the End of My Hunt For a Vaccine Appointment
And why we attach mystical meaning to random sightings.
By Susanna Schrobsdorff
March 28, 2021
Be Bold, Be Proud, Speak Up: Raising Asian American Daughters Now
What the next generation can teach their mothers
By Susanna Schrobsdorff
March 21, 2021
Why Phone Calls Beat Video Chats (and Nothing Beats IRL)
New research reports that video calls and social leave you lonelier and more stressed
By Susanna Schrobsdorff
March 14, 2021
After the Pandemic: Are You Ready for the Old Normal?
We've all got some corporeal maintenance to do
By Susanna Schrobsdorff
March 7, 2021
What We Learned About Ourselves In the First Year of the Pandemic
And why March may be our psychological turning point
By Susanna Schrobsdorff
February 28, 2021
Why feeling awe inspires empathy
Why feeling awe inspires empathy
By Susanna Schrobsdorff
February 21, 2021
A Love Letter For All the Days After Valentine's Day
Giving ordinary love its beautiful due
By Susanna Schrobsdorff
February 14, 2021
The Strange Allure of a Flight to Nowhere (and Other Places We're Desperate to Go)
And why travel matters
By Susanna Schrobsdorff
February 7, 2021
Dear Struggling Parents, It's Not Just You. This Is Hard
Find compassion for yourself
By Susanna Schrobsdorff
January 31, 2021
Amanda Gorman and the Art of Being Unfinished and Imperfect
And why some scars stay with us
By Susanna Schrobsdorff
January 24, 2021
Our Fragile Optimism
And how to cultivate hope in the face of ugly facts
By Susanna Schrobsdorff
January 16, 2021
Picking Up the Pieces of Us
And the antidote to feeling powerless
By Susanna Schrobsdorff
January 10, 2021
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