Kelly Starrett and Juliet Starrett

Kelly Starrett is the coauthor of the New York Times best seller Becoming a Supple Leopardand cofounder of The Ready State; Juliet Starrett, J.D. is the cofounder and CEO of The Ready State, coauthor of the Wall Street Journal best seller Deskbound, and was a professional whitewater paddler, winning three world championships and five national titles. Their new book is Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully

Recent Articles

The Surprising Benefits of Sitting on the Floor Every Day

Spending some time sitting on the floor every day will help 'rewild' your lower body.

By Kelly Starrett and Juliet Starrett
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