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Health.com
Recent Articles
Chicken Is the Number-One Cause of Foodborne Illness Outbreaks. Here's How to Stay Safe
More than 9 million people get sick every year from eating contaminated food
By Amanda Macmillan / Health
August 3, 2018
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Dietitians share their secrets for making meal planning simple
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June 6, 2018
9 Kinds of Bug Bites You Might Get This Summer — and What to Do About Them
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June 4, 2018
The Best—and Worst—Ways to Remove a Tick From Your Skin
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May 17, 2018
6 Ways to Make Your Coffee Even Healthier
These are the milks and antioxidant-rich add-ins a nutritionist recommends
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May 15, 2018
13 Ways Being a Night Owl Could Hurt Your Health
Why experts say it's better to go to sleep earlier in the night — plus tips for a healthier bedtime routine
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The Surprisingly Easy Move That Can Make You Happier and Increase Your Energy
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Plus, their less-sweet alternatives
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April 30, 2018
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April 17, 2018
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April 12, 2018
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The fresh veggies on the packaging can be deceiving
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April 11, 2018
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March 27, 2018
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March 21, 2018
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Try these expert-approved tips the next time you're tossing and turning
By Sarah Klein / Health.com
March 20, 2018
What to Do When Anxiety Is Driving You to Overeat
“Food can give us the same type of reward and pleasure that even drugs will"
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March 19, 2018
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A food safety experts identifies the items that really must go.
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March 16, 2018
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There are plenty of good-for-you eats available at airports these days
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March 13, 2018
This Is the One Thing That Can Make Hard Workouts Feel Easier
If you feel like music gives your workout an extra boost, you’re not alone. Now, researchers at Texas Tech University say they’ve figured out just how much upbeat tunes can increase our tolerance for intense...
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March 6, 2018
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Whether you like savory or slightly sweet
By Cynthia Sass, MPH, RD
February 28, 2018
The One Thing Happy Couples Do Every Day to Keep Their Relationship Strong
'It basically communicates, ‘I’m on your side’'
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February 14, 2018
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It's extremely rare, but real
By Jamie Ducharme / Health.com
February 13, 2018
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A nutritionist explains
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February 8, 2018
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When you’ve got the flu, the only true cure is rest and time—there’s no food or drink that will magically make your symptoms go away. But making sure you’re staying hydrated and eating nutrient-rich foods...
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February 6, 2018
How to Lose Weight Without Actually Eating Less
It may be more sustainable than reducing portion sizes
By Amanda MacMillan / Health.com
January 29, 2018
Does Wearing a Surgical Mask Prevent the Flu?
Just make sure it doesn't get wet
By Michael Gollust / Health.com
January 26, 2018
9 Things to Do When You Can’t Sleep Because Your Mind Is Racing
Here's how to quiet your busy brain–and finally get some rest
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January 23, 2018
Here’s What to Eat for Lunch If You’re Trying to Slim Down, According to a Nutritionist
Grazing is totally fine
By Cynthia Sass / Health.com
January 9, 2018
How Facial Yoga Can Make You Look 3 Years Younger
facial muscles can benefit from exercise as well
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January 4, 2018
10 Simple Ways to Actually Enjoy Running
A few easy tweaks can shift your entire attitude toward your workouts.
By Cindy Kuzma / Health.com
January 2, 2018
People Are More Interested In Sex Over the Holidays
Regardless of what season it is where you are
By Amanda Macmillan / Health.com
December 22, 2017
Ralphie May's Cause of Death Has Been Revealed. Here's What to Know About It
Heart disease can affect people of all ages
By Amanda MacMillan / Health.com
December 7, 2017
5 Ways to Actually Enjoy a Party When You Have Social Anxiety
Step 1: Show up
By Anthea Levi / Health.com
November 14, 2017
This Is the Healthiest Time to Eat Your Halloween Candy
It may surprise you
By Jamie Ducharme / Health.com
October 31, 2017
Losing Hair Lately? This Might Be Why
A new study suggests that shedding more strands in the summer and fall is normal
By Amanda MacMillan / Health
October 30, 2017
People Who Smoke Pot Have More Sex, Study Says
Marijuana can affect sexual lifestyles in various ways
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October 27, 2017
We Don't Need 'Diet' Avocados. There Was Nothing Wrong With Regular Ones
Less fat doesn't always mean better for you
By Cynthia Sass / Health.com
October 13, 2017
5 Easy Ways to Make Any Marriage Better
These simple strategies take just a few minutes, but the rewards are real
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October 11, 2017
While Moms Do Housework on Weekends, What Do Dads Do? Not Much, Study Finds
New research suggests that men kick back on their days off, while working women take fewer breaks from kids and chores.
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October 10, 2017
6 Ways to Practice Lagom, the Swedish Secret to a Balanced, Happy Life
This Scandinavian lifestyle trend is about to be everywhere
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October 10, 2017
3 Nutrients You Should Add to Your Diet
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October 5, 2017
Tom Petty Died of Cardiac Arrest. What Does That Mean?
It is different than a heart attack
By Sarah Klein / Health.com
October 3, 2017
Your Ultimate Guide to Getting Whiter Teeth
Dentists weigh in on the best products to use
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September 28, 2017
Hang Out With Happy People — It Might Be Contagious
Happiness is actually contagious
By Amanda MacMillan / Health.com
September 22, 2017
Hepatitis A Has Hit Los Angeles, a Week After Sickening Hundreds in San Diego
Here's how to avoid contracting the highly-contagious disease
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September 20, 2017
Here’s Where You Can Get a Free Flu Shot This Fall
Stay healthy this flu season without spending a dime
By Sarah Klein / Health.com
September 20, 2017
Lady Gaga Has Postponed Her Tour Because of Her Fibromyalgia. Here’s What to Know About the Painful Disorder
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By Amanda MacMillan / Health
September 18, 2017
Selena Gomez Had a Kidney Transplant for Lupus. What Is That?
It can be difficult for doctors to diagnose
By Amanda MacMillan / Health
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10 Things That May Be Wrecking Your Sex Drive
There are several factors both mental and physical
By Amanda MacMillan / Health
September 14, 2017
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