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Health.com
Recent Articles
Chicken Is the Number-One Cause of Foodborne Illness Outbreaks. Here's How to Stay Safe
More than 9 million people get sick every year from eating contaminated food
By Amanda Macmillan / Health
August 3, 2018
These 5 Tips From Dietitians Will Make It Easier to Eat Healthy
Dietitians share their secrets for making meal planning simple
By Jessica Migala / Health
June 6, 2018
9 Kinds of Bug Bites You Might Get This Summer — and What to Do About Them
And what to do about them
By Amanda Gardner / Health
June 4, 2018
The Best—and Worst—Ways to Remove a Tick From Your Skin
An entomologist's step-by-step guide for what to do
By Amanda MacMillan / Health.com
May 17, 2018
6 Ways to Make Your Coffee Even Healthier
These are the milks and antioxidant-rich add-ins a nutritionist recommends
By Cynthia Sass / Health.com
May 15, 2018
13 Ways Being a Night Owl Could Hurt Your Health
Why experts say it's better to go to sleep earlier in the night — plus tips for a healthier bedtime routine
By Amanda MacMillan / Health.com
May 15, 2018
The Surprisingly Easy Move That Can Make You Happier and Increase Your Energy
Stand up straighter, and you'll feel better and get more done
By Barbara Brody / Health
May 7, 2018
6 Surprising Foods That Pack a Day's Worth of Added Sugar
Plus, their less-sweet alternatives
By Cynthia Sass / AP
April 30, 2018
The Best Spring Superfoods to Fuel Your Workouts
From apricots to watercress
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April 19, 2018
These Are the 6 Best Strength Exercises for Runners
Build your strength and you'll run faster.
By Ashley Mateo / Health.com
April 17, 2018
How Do You Know if Protein is ‘Complete’ or ‘Incomplete’?
You probably don't need to stress about eating complete protein foods
By Cynthia Sass / Health.com
April 12, 2018
6 'Healthy' Snacks a Nutritionist Will Immediately Cut From Your Diet
The fresh veggies on the packaging can be deceiving
By Cynthia Sass / Health.com
April 11, 2018
A Man Got ‘Thunderclap Headaches’ After Eating the World’s Hottest Pepper
The pain landed him in the emergency room
By Amanda Macmillan / Health.com
April 10, 2018
10 Time-Saving Kitchen Hacks
Here's how to spend less time in the kitchen—and still eat healthier
By Krissy Brady / Health
March 27, 2018
5 Reasons Your Allergies Are Worse at Night
It’s not just you
By Sarah Klein / Health.com
March 21, 2018
What 7 Sleep Experts Do When They Can’t Fall Asleep
Try these expert-approved tips the next time you're tossing and turning
By Sarah Klein / Health.com
March 20, 2018
What to Do When Anxiety Is Driving You to Overeat
“Food can give us the same type of reward and pleasure that even drugs will"
By Amanda Gardner / Health.com
March 19, 2018
11 Things in Your Kitchen You Need to Throw Away Now
A food safety experts identifies the items that really must go.
By Alexa Van Buren / Health.com
March 16, 2018
11 Things Nutritionists Eat at the Airport—and 4 They Avoid
There are plenty of good-for-you eats available at airports these days
By Health.com
March 13, 2018
This Is the One Thing That Can Make Hard Workouts Feel Easier
If you feel like music gives your workout an extra boost, you’re not alone. Now, researchers at Texas Tech University say they’ve figured out just how much upbeat tunes can increase our tolerance for intense...
By Amanda MacMillan / Health.com
March 6, 2018
The 6 Best Snacks for Anyone Cutting Out Sugar, According to a Nutritionist
Whether you like savory or slightly sweet
By Cynthia Sass, MPH, RD
February 28, 2018
The One Thing Happy Couples Do Every Day to Keep Their Relationship Strong
'It basically communicates, ‘I’m on your side’'
By Danielle Friedman / Health.com
February 14, 2018
This Woman Woke Up With a British Accent. Here's What to Know About Foreign Accent Syndrome
It's extremely rare, but real
By Jamie Ducharme / Health.com
February 13, 2018
Eating Fruit Can Actually Help You Lose Weight. A Nutritionist Explains
A nutritionist explains
By Cynthia Sass / Health.com
February 8, 2018
What to Eat (and Drink) When You Have the Flu
When you’ve got the flu, the only true cure is rest and time—there’s no food or drink that will magically make your symptoms go away. But making sure you’re staying hydrated and eating nutrient-rich foods...
By Amanda MacMillan / Health.com
February 6, 2018
How to Lose Weight Without Actually Eating Less
It may be more sustainable than reducing portion sizes
By Amanda MacMillan / Health.com
January 29, 2018
Does Wearing a Surgical Mask Prevent the Flu?
Just make sure it doesn't get wet
By Michael Gollust / Health.com
January 26, 2018
9 Things to Do When You Can’t Sleep Because Your Mind Is Racing
Here's how to quiet your busy brain–and finally get some rest
By Amanda MacMillan / Health
January 23, 2018
Here’s What to Eat for Lunch If You’re Trying to Slim Down, According to a Nutritionist
Grazing is totally fine
By Cynthia Sass / Health.com
January 9, 2018
How Facial Yoga Can Make You Look 3 Years Younger
facial muscles can benefit from exercise as well
By Amanda MacMillan / Health.com
January 4, 2018
10 Simple Ways to Actually Enjoy Running
A few easy tweaks can shift your entire attitude toward your workouts.
By Cindy Kuzma / Health.com
January 2, 2018
People Are More Interested In Sex Over the Holidays
Regardless of what season it is where you are
By Amanda Macmillan / Health.com
December 22, 2017
Ralphie May's Cause of Death Has Been Revealed. Here's What to Know About It
Heart disease can affect people of all ages
By Amanda MacMillan / Health.com
December 7, 2017
5 Ways to Actually Enjoy a Party When You Have Social Anxiety
Step 1: Show up
By Anthea Levi / Health.com
November 14, 2017
This Is the Healthiest Time to Eat Your Halloween Candy
It may surprise you
By Jamie Ducharme / Health.com
October 31, 2017
Losing Hair Lately? This Might Be Why
A new study suggests that shedding more strands in the summer and fall is normal
By Amanda MacMillan / Health
October 30, 2017
People Who Smoke Pot Have More Sex, Study Says
Marijuana can affect sexual lifestyles in various ways
By Amanda MacMillan / Health.com
October 27, 2017
We Don't Need 'Diet' Avocados. There Was Nothing Wrong With Regular Ones
Less fat doesn't always mean better for you
By Cynthia Sass / Health.com
October 13, 2017
5 Easy Ways to Make Any Marriage Better
These simple strategies take just a few minutes, but the rewards are real
By Anthea Levi / Health.com
October 11, 2017
While Moms Do Housework on Weekends, What Do Dads Do? Not Much, Study Finds
New research suggests that men kick back on their days off, while working women take fewer breaks from kids and chores.
By Amanda MacMillan / Health.com
October 10, 2017
6 Ways to Practice Lagom, the Swedish Secret to a Balanced, Happy Life
This Scandinavian lifestyle trend is about to be everywhere
By Niki Brantmark / Health.com
October 10, 2017
3 Nutrients You Should Add to Your Diet
They’re key for your immune system, sleep, brain function and more
By Jennifer Rainey Marquez / Health.com
October 5, 2017
Tom Petty Died of Cardiac Arrest. What Does That Mean?
It is different than a heart attack
By Sarah Klein / Health.com
October 3, 2017
Your Ultimate Guide to Getting Whiter Teeth
Dentists weigh in on the best products to use
By Kathleen Mulpeter / Health.com
September 28, 2017
Hang Out With Happy People — It Might Be Contagious
Happiness is actually contagious
By Amanda MacMillan / Health.com
September 22, 2017
Hepatitis A Has Hit Los Angeles, a Week After Sickening Hundreds in San Diego
Here's how to avoid contracting the highly-contagious disease
By Amanda MacMillan / Health.com
September 20, 2017
Here’s Where You Can Get a Free Flu Shot This Fall
Stay healthy this flu season without spending a dime
By Sarah Klein / Health.com
September 20, 2017
Lady Gaga Has Postponed Her Tour Because of Her Fibromyalgia. Here’s What to Know About the Painful Disorder
Lady Gaga has postponed the European leg of her world tour because she is in “severe physical pain,” according to a statement posted on Twitter. This comes just days after the singer cancelled a performance...
By Amanda MacMillan / Health
September 18, 2017
Selena Gomez Had a Kidney Transplant for Lupus. What Is That?
It can be difficult for doctors to diagnose
By Amanda MacMillan / Health
September 14, 2017
10 Things That May Be Wrecking Your Sex Drive
There are several factors both mental and physical
By Amanda MacMillan / Health
September 14, 2017
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