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Chicken Is the Number-One Cause of Foodborne Illness Outbreaks. Here's How to Stay Safe

More than 9 million people get sick every year from eating contaminated food

By Amanda Macmillan / Health August 3, 2018

These 5 Tips From Dietitians Will Make It Easier to Eat Healthy

Dietitians share their secrets for making meal planning simple

By Jessica Migala / Health June 6, 2018

9 Kinds of Bug Bites You Might Get This Summer — and What to Do About Them

And what to do about them

By Amanda Gardner / Health June 4, 2018

The Best—and Worst—Ways to Remove a Tick From Your Skin

An entomologist's step-by-step guide for what to do

By Amanda MacMillan / Health.com May 17, 2018

6 Ways to Make Your Coffee Even Healthier

These are the milks and antioxidant-rich add-ins a nutritionist recommends

By Cynthia Sass / Health.com May 15, 2018

13 Ways Being a Night Owl Could Hurt Your Health

Why experts say it's better to go to sleep earlier in the night — plus tips for a healthier bedtime routine

By Amanda MacMillan / Health.com May 15, 2018

The Surprisingly Easy Move That Can Make You Happier and Increase Your Energy

Stand up straighter, and you'll feel better and get more done

By Barbara Brody / Health May 7, 2018

6 Surprising Foods That Pack a Day's Worth of Added Sugar

Plus, their less-sweet alternatives

By Cynthia Sass / AP April 30, 2018

The Best Spring Superfoods to Fuel Your Workouts

From apricots to watercress

By Susan Brickell / Health.com April 19, 2018

These Are the 6 Best Strength Exercises for Runners

Build your strength and you'll run faster.

By Ashley Mateo / Health.com April 17, 2018

How Do You Know if Protein is ‘Complete’ or ‘Incomplete’?

You probably don't need to stress about eating complete protein foods

By Cynthia Sass / Health.com April 12, 2018

6 'Healthy' Snacks a Nutritionist Will Immediately Cut From Your Diet

The fresh veggies on the packaging can be deceiving

By Cynthia Sass / Health.com April 11, 2018

A Man Got ‘Thunderclap Headaches’ After Eating the World’s Hottest Pepper

The pain landed him in the emergency room

By Amanda Macmillan / Health.com April 10, 2018

10 Time-Saving Kitchen Hacks

Here's how to spend less time in the kitchen—and still eat healthier

By Krissy Brady / Health March 27, 2018

5 Reasons Your Allergies Are Worse at Night

It’s not just you

By Sarah Klein / Health.com March 21, 2018

What 7 Sleep Experts Do When They Can’t Fall Asleep

Try these expert-approved tips the next time you're tossing and turning

By Sarah Klein / Health.com March 20, 2018

What to Do When Anxiety Is Driving You to Overeat

“Food can give us the same type of reward and pleasure that even drugs will"

By Amanda Gardner / Health.com March 19, 2018

11 Things in Your Kitchen You Need to Throw Away Now

A food safety experts identifies the items that really must go.

By Alexa Van Buren / Health.com March 16, 2018

11 Things Nutritionists Eat at the Airport—and 4 They Avoid

There are plenty of good-for-you eats available at airports these days

By Health.com March 13, 2018

This Is the One Thing That Can Make Hard Workouts Feel Easier

If you feel like music gives your workout an extra boost, you’re not alone. Now, researchers at Texas Tech University say they’ve figured out just how much upbeat tunes can increase our tolerance for intense...

By Amanda MacMillan / Health.com March 6, 2018