Carly Breit

Recent Articles

Video: 6 Ways to Instantly Be a More Positive Person

Keeping a positive outlook doesn’t always come naturally. But optimism is like a muscle — you just have to train it, says Tchiki Davis, a psychologist and founder of The Berkeley Well-Being Institute.And learning to...

By Carly Breit

This Is the Best Way To Fight With Your Partner, According to Psychologists

When it comes to relationships, conflict is inevitable. But it doesn’t have to be emotionally distressing or callous. Couples can disagree and, yes, even fight while still showing compassion and respect for each other, according...

By Carly Breit

Why Ending a Friendship Can Be Worse Than a Breakup

There is no shortage of songs, movies and television shows depicting the difficulties of breakups with a romantic partner. But when it comes to navigating the end of friendships, it can feel like we’re on...

By Carly Breit

How to Know When It's Time to Let Go of Someone You Love

If you’ve ever seen a romantic comedy, you’ve likely watched two people who find a way to be together — no matter what obstacles stand in their way. The reason is always simple: They’re in...

By Carly Breit

The Surprising Benefits of Being an Introvert

There are a lot of misconceptions about introverts — like that they’re antisocial, unfriendly, shy or lonely. But in many cases, being an introvert can actually be an asset. Introverts are people who get their...

By Carly Breit

You May Be In a Codependent Relationship. Here's How to Overcome It

We’ve all heard the saying, “Relationships are about give and take.” And it’s true — when you love someone, it’s natural to make small concessions so that your partner feels loved and appreciated. But what...

By Carly Breit
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