If you want a teenager to kick a bad habit, threaten her with wrinkles. A new public-health study finds that an effective way to get young women to cut back on indoor tanning — an activity that may hike the risk of the deadliest form of skin cancer by 74% — is to warn them of the aging effect of UV radiation on skin.
In the study, published in the May issue of Archives of Dermatology, researchers gave 195 women, whose average age was 19, a booklet explaining how indoor tanning causes wrinkles. The warnings led the women to cut back on tanning visits by more than 30% over six months, compared with women in a control group who were not similarly cautioned.
“Most young people spend little time considering their health except as it relates to their attractiveness,” remarks Joel Hillhouse, the study’s lead author and a professor of community health at East Tennessee State University. Which means that if appealing to common sense won’t lead to healthier habits, then maybe vanity will.
See how to prevent illness at any age.
More Must-Reads from TIME
- Donald Trump Is TIME's 2024 Person of the Year
- Why We Chose Trump as Person of the Year
- Is Intermittent Fasting Good or Bad for You?
- The 100 Must-Read Books of 2024
- The 20 Best Christmas TV Episodes
- Column: If Optimism Feels Ridiculous Now, Try Hope
- The Future of Climate Action Is Trade Policy
- Merle Bombardieri Is Helping People Make the Baby Decision
Contact us at letters@time.com