Taylor Swift has taken a noticeably scaled-back approach to social media in recent years, which includes limiting the way she interacts with her fans, followers and even trolls online.
In an essay about turning 30 for ELLE, Swift revealed that during her time in the spotlight, she’s “learned to block some of the noise” by changing the way she uses social media. One way that she manages the issues that can come with the constant barrage of social media is by turning off her Instagram comments.
“Yes, I keep comments off on my posts. That way, I’m showing my friends and fans updates on my life, but I’m training my brain to not need the validation of someone telling me that I look 🔥🔥🔥,” she wrote. “I’m also blocking out anyone who might feel the need to tell me to “go die in a hole h-” while I’m having my coffee at nine in the morning. I think it’s healthy for your self-esteem to need less internet praise to appease it.”
More Must-Reads from TIME
- How Donald Trump Won
- The Best Inventions of 2024
- Why Sleep Is the Key to Living Longer
- How to Break 8 Toxic Communication Habits
- Nicola Coughlan Bet on Herself—And Won
- What It’s Like to Have Long COVID As a Kid
- 22 Essential Works of Indigenous Cinema
- Meet TIME's Newest Class of Next Generation Leaders
Write to Cady Lang at cady.lang@timemagazine.com