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June 23, 2017 4:59 PM EDT

This week Motto has brought you a couple of must-read life hacks. The first tackles the never-fun process of packing a carry-on suitcase, with advice on which fabrics resist wrinkles, where to find a few extra inches of space and a simple way to keep delicate jewelry from tangling.

And obviously I hope you’re going somewhere fun! To that end, SoulCycle’s Stacey Griffith has some indispensable advice on how to keep fit while you’re away.

Where is this summer taking you?

Happy travels,

Claire

Claire.Howorth@time.com

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Contact us at letters@time.com.

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