Teyana Taylor’s steamy choreography and super-toned physique in Kanye West’s video for “Fade” was an instant hit with fans and probably inspired more gym memberships than American Ninja Warrior.
However, Taylor wants to make sure that everyone, even dance beginners, get their moment to rock it out like she did with her “Fade” routine by learning some of the iconic moves.
To demonstrate, she hosted her own version of a “Fade” boot camp with Allure, where she taught two ladies to pop, get down, and even Milly rock, all while offering lots of encouragement and suggestions like, “Make him wanna take you home!” and “Look back at that thing, girl!”
Watch Taylor’s “Fade” boot camp in its entirety below.
More Must-Reads from TIME
- Donald Trump Is TIME's 2024 Person of the Year
- Why We Chose Trump as Person of the Year
- Is Intermittent Fasting Good or Bad for You?
- The 100 Must-Read Books of 2024
- The 20 Best Christmas TV Episodes
- Column: If Optimism Feels Ridiculous Now, Try Hope
- The Future of Climate Action Is Trade Policy
- Merle Bombardieri Is Helping People Make the Baby Decision
Write to Cady Lang at cady.lang@timemagazine.com