To Eat Less, Order Your Lunch an Hour Early

1. To eat less, order your lunch an hour early.

By Shilo Rea and Katie Delach at Carnegie Mellon University

2. Why is Russia so excited about Donald Trump?

By Anna Nemtsova in Politico Magazine

3. Where are the GOP’s homeland security voices?

By Edward Alden at the Council on Foreign Relations

4. Get sutured with this smart thread and it will upload data on your recovery.

By Patrick Collins at Tufts Now

5. Could bartenders help stop sexual assault?

By Ally Hirschlag in Upworthy

The Aspen Institute is an educational and policy studies organization based in Washington, D.C.