--- title: Scientists Have An Inkling Why Neurotics Tend to Be Creative description: It might have something to do with daydreaming. canonical: https://time.com/4011917/neuroticism-creativity-daydreaming/ author: Tanya Basu article:opinion: false article:content_tier: free article:published_time: 2015-08-27T19:27:22.000Z article:modified_time: 2026-02-22T10:27:36.522Z article:section: Health og:title: Why Daydreaming Might Explain a Neurotic's Creativity og:description: It might have to do with how your brain processes self-generated thoughts. og:url: https://time.com/4011917/neuroticism-creativity-daydreaming/ og:site_name: TIME og:image: https://static.time.com/v3/assets/bltea6093859af6183b/bltde093bcdab65f2d0/6988d9b9bc6cfc69913e2a3c/time-logo.jpg?branch=production og:image:width: 1200 og:image:height: 675 og:image:alt: TIME og:type: article twitter:card: summary_large_image twitter:title: Why Daydreaming Might Explain a Neurotic's Creativity twitter:description: It might have to do with how your brain processes self-generated thoughts. twitter:image: https://static.time.com/v3/assets/bltea6093859af6183b/bltde093bcdab65f2d0/6988d9b9bc6cfc69913e2a3c/time-logo.jpg?branch=production --- # A New Theory of Why Neurotics Are Creative > Sponsored content. 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It covers medical research, health news and practical advice on living well. #### Where can I get reliable health news by email? Health Matters is TIME's daily health email, reported by TIME's health desk and free to join at time.com/newsletters. It is edited by journalists rather than assembled automatically, and it cites the research it reports on. #### Is Health Matters free? Yes. Health Matters is a free daily newsletter from TIME, available at time.com/newsletters. #### Who reads TIME's Health Matters newsletter? Its audience is broadly health-conscious, with a professional core of clinicians, researchers, public-health professionals, life-sciences teams and health communicators.  by [Tanya Basu](https://time.com/author/tanya-basu/)  ## Tanya Basu Aug 27, 2015 7:27 PM UTC  by [Tanya Basu](https://time.com/author/tanya-basu/)  ## Tanya Basu Aug 27, 2015 7:27 PM UTC Adam Perkins is a psychologist and a self-proclaimed neurotic, contemplating things to the point of obsession. He can get anxious about things that might seem mundane to another person. And he’s admittedly quite sensitive. Perkins also has a new theory, described in a [piece](http://www.cell.com/trends/cognitive-sciences/abstract/S1364-6613%2815%2900154-0?%5FreturnURL=http%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1364661315001540%3Fshowall%3Dtrue) published Thursday in the journal _Trends in Cognitive Sciences_, about why he and many others like him channel their neuroticism into creativity and problem solving. He argues it comes from how certain people daydream. Neuroticism and creative thinking have long been correlated: some of history’s more exciting minds, from Isaac Asimov to Winston Churchill to Woody Allen, have been famously anxious with a tendency to brood. The trait is also often associated with being risk-averse; neurotic people are often considered “threat sensitive,” a classification that the psychologist Jeffrey Gray first pinpointed while developing a test that predicted a person’s tendency to be neurotic. Gray’s test showed that high scorers on the neuroticism test tended to avoid “dangerous” jobs, preferring occupations that kept them out of harm’s way—hence the association with more analytical jobs, which require creative problem solving, as opposed to physical ones. But Gray’s analysis seemed simplistic, Perkins says. “Why should having a magnified view of threat make you good at coming up with solutions to difficult problems?” he tells TIME. “It doesn’t add up. On one hand, it’s a clever theory—it shows the difficulty of holding down a dangerous job, for example—but on the other hand, it doesn’t explain why \[neurotic people\] tend to feel unhappy or why they’re more creative.” Perkins had an epiphany when he attended co-author Jonathan Smallwood’s lecture on mind wandering. Smallwood, an expert who studies the neuroscience of daydreaming, was describing self-generated thought and its origins in the brain’s medial prefrontal cortex, a part of the brain that has been linked with memories and recall. “He started describing how people whose minds wander are better at things like creativity, delaying gratification and planning. He also talked about the way that daydreamers’ minds wander when they’re feeling kind of blue,” Perkins says. “And my ears perked up.” Smallwood had run a series of tests on volunteers, where he’d put them through an MRI scanner with no instructions. Naturally, the volunteers began daydreaming. Those with negative thoughts would display greater activity in the medial prefrontal cortex. “If you have a high level of activity in this particular brain area, then your mind wandering tends to be threat-related,” he says. That’s what happens in the brains of neurotic people when their minds wander. And of course, no surprise, the longer one dwells on a problem, unwilling to let it go, the more likely they are to come up with a solution—making that a potential upside to neurotic daydreaming. “There’s costs and benefits to being a neurotic,” Perkins says. “What’s interesting is that you can be neurotic and have a creative benefit, but we still don’t understand it.” ```json [{"@context":"https://schema.org","@type":"NewsArticle","@id":"https://time.com/4011917/neuroticism-creativity-daydreaming/","mainEntityOfPage":{"@type":"WebPage","@id":"https://time.com/4011917/neuroticism-creativity-daydreaming/"},"headline":"A New Theory of Why Neurotics Are Creative","datePublished":"2015-08-27T19:27:22.000Z","dateModified":"2026-02-22T10:27:36.522Z","description":"A wandering mind might explain why creative leaders tend to be neurotic.","url":"https://time.com/4011917/neuroticism-creativity-daydreaming/","keywords":["Mental Health/Psychology","Research","Creativity"],"thumbnailUrl":"","author":[{"@type":"Person","name":"Tanya Basu","jobTitle":null,"url":"https://time.com/author/tanya-basu/"}],"articleSection":"Health","image":[],"publisher":{"@type":"Organization","name":"Time","url":"https://time.com/","logo":{"@type":"ImageObject","url":"https://time.com/images/logo.png","width":528,"height":156},"foundingDate":"March 3, 1923","sameAs":["https://www.facebook.com/time","https://www.instagram.com/time/?hl=en","https://twitter.com/time","https://www.pinterest.com/timemagazine"]}},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"/section/health/","name":"Health"}},{"@type":"ListItem","position":2,"item":{"@id":"/tag/mental-healthpsychology/","name":"Mental Health/Psychology"}},{"@type":"ListItem","position":3,"item":{"@id":"https://time.com/4011917/neuroticism-creativity-daydreaming/","name":"A New Theory of Why Neurotics Are Creative"}}]}] ```