8 Powerful Things That Will Inspire You

2 minute read
Ideas
Barker is the author of Barking Up The Wrong Tree

Eight ways to inspire yourself to get to the next level in life, with links to the research behind them:

  • To have meaning in your life you need a story. You need to reflect on how things could have been and why they turned out the way they did. Seeing that things had a direction and a purpose provides meaning.
  • Can’t figure out what your long term goals are? Imagine your funeral.
  • To make radical changes in your life you need the support of friends.
  • It’s not over until it’s over. Losing can lead to winning.
  • Need something to help you act in line with your beliefs and values? To make sure you stay you? Buy a mirror.
  • You might not need a to-do list. You might need a not-to-do list.
  • Keep in mind what most people regret and what we regret before we die.
  • Stop worrying about what other people think. They’re not paying attention to you. In fact, there is no “they.”
  • For more on the best way to be both happier and more successful, click here.

    This piece originally appeared on Barking Up the Wrong Tree.

    Join over 195,000 readers. Get a free weekly update via email here.

    Related posts:

    How To Stop Being Lazy And Get More Done – 5 Expert Tips

    How To Get People To Like You: 7 Ways From An FBI Behavior Expert

    New Harvard Research Reveals A Fun Way To Be More Successful

    More Must-Reads from TIME

    Contact us at letters@time.com

    TIME Ideas hosts the world's leading voices, providing commentary on events in news, society, and culture. We welcome outside contributions. Opinions expressed do not necessarily reflect the views of TIME editors.