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# Here's Why Skin Cancer Rates Are Up—and How to Protect Yourself

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## Video: Best Weather Apps

[Watch (HLS stream): Best Weather Apps](https://cdn.jwplayer.com/manifests/ypJD6Kin.m3u8) (1:06)

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_Published 2014-09-15. Top apps for tracking tornadoes, hurricanes, allergies and more_


by 

[Alexandra Sifferlin](https://time.com/author/alexandra-sifferlin/)


## Alexandra Sifferlin


Jun 3, 2015 4:14 PM UTC

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Sunburst in sky

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by 

[Alexandra Sifferlin](https://time.com/author/alexandra-sifferlin/)


## Alexandra Sifferlin


Jun 3, 2015 4:14 PM UTC

The rate of skin cancer has doubled over the last 30 years, [according to new federal data](http://time.com/3906871/skin-cancer-rates/).

Melanoma, specifically—which is the deadliest kind of skin cancer—is on the rise, and according to the latest research, the yearly cost of treating it is estimated to triple to a total of $1.6 billion in the year 2030.

One way to prevent skin cancer is to cover up, and sunscreen is typically a go-to to protect skin in the summer heat. However, recent data has suggested that while sunscreens add protection, they aren’t necessarily up to snuff and often brands make coverage claims they can’t really deliver. There’s also the fact that many Americans still don’t wear it daily (and many still use indoor tanning beds).

### You Asked: Your Top 10 Health Questions Answered

![You Asked: Are Cleanses Healthy?](https://static.time.com/v3/assets/bltea6093859af6183b/blta4f67bf561c19347/698782c9cd684877ae09a0f6/you-asked-juice-cleanse1.jpg?branch=production&width=3840&quality=75&auto=webp)

You Asked: Are Cleanses Healthy? Potions that claim to clear your body of toxins might sound alluring, but do they deliver? Illustration by Peter Oumanski for TIME

![You Asked: Is Dessert Bad For Me?](https://static.time.com/v3/assets/bltea6093859af6183b/blt3cfe596c9c46cef3/698782c955a8596a35a86342/you-asked-is-dessert-bad-for-me1.jpg?branch=production&width=3840&quality=75&auto=webp)

You Asked: Is Eating Dessert Really That Bad For Me? Bad news for sweet-eaters—except if you end your meals with this kind of treat. Illustration by Peter Oumanski for TIME

![You Asked: What’s the Best Way to Whiten My Teeth?](https://static.time.com/v3/assets/bltea6093859af6183b/blte00b460a5ccc623c/698782cb524fc014a3deccf8/you-asked-whiten-teeth1.jpg?branch=production&width=3840&quality=75&auto=webp)

You Asked: What’s the Best Way to Whiten My Teeth? Yes, teeth whitening actually works—but here's why you have to dish out major bucks to see results. Illustration by Peter Oumanski for TIME

![You Asked: Is Meditation Worth It?](https://static.time.com/v3/assets/bltea6093859af6183b/blt6a164a2e6854ed8e/698782cae20a87283da857a2/you-asked-meditation1.jpg?branch=production&width=3840&quality=75&auto=webp)

You Asked: Is Meditation Really Worth It? From easing stress to lowering heart disease risk, focusing your mind can do some amazing things for your body. Illustration by Peter Oumanski for TIME

![You Asked: What’s the Healthiest Sweetener?](https://static.time.com/v3/assets/bltea6093859af6183b/blt30d7e2263b49e395/698782cbcd1bbacc776f599b/you-asked-sugar1.jpg?branch=production&width=3840&quality=75&auto=webp)

You Asked: What’s the Healthiest Sweetener? Take a taste of the unsettled science of sweeteners. Illustration by Peter Oumanski for TIME

![You Asked: Should I Go Paleo?](https://static.time.com/v3/assets/bltea6093859af6183b/bltfd69b72a813f1946/698782ca524fc082f4deccf4/you-asked-paleo-diet-healthy1.jpg?branch=production&width=3840&quality=75&auto=webp)

You Asked: Should I Go Paleo? The pros and cons of eating like a caveman. Illustration by Peter Oumanski for TIME


![You Asked: Is Cracking Your Knuckles Bad?](https://static.time.com/v3/assets/bltea6093859af6183b/blt37784d61fb48b1db/698782c85f570fe499b15a69/you-asked-cracking-knuckles-bad1.jpg?branch=production&width=3840&quality=75&auto=webp)

You Asked: Is Cracking Your Knuckles Bad? Here's what really happens to your joints when you snap, crackle and pop. Illustration by Peter Oumanski for TIME

![You Asked: Is Running on a Treadmill as Good as Running Outside?](https://static.time.com/v3/assets/bltea6093859af6183b/bltce4b2affe6e4e79f/698782cb0b72e3c3da6de137/you-asked-treadmill-running-outside1.jpg?branch=production&width=3840&quality=75&auto=webp)

You Asked: Is Running on a Treadmill as Good as Running Outside? You'll fool your body into thinking it's outside with this one small treadmill tweak. Illustration by Peter Oumanski for TIME

![You Asked: Does Laughing Have Real Health Benefits?](https://static.time.com/v3/assets/bltea6093859af6183b/blt0856456f52cddf73/698782c935ba6f815dc0777b/you-asked-laughing-good-for-health1.jpg?branch=production&width=3840&quality=75&auto=webp)

You Asked: Does Laughing Have Real Health Benefits? Here's proof that everybody could use a belly laugh. Illustration by Peter Oumanski for TIME


![You Asked: What Is My Poo Telling Me?](https://static.time.com/v3/assets/bltea6093859af6183b/blt47b9c2906c551bea/698782ca428a9e04abcc7872/you-asked-poop1.jpg?branch=production&width=3840&quality=75&auto=webp)

You Asked: What Is My Poo Telling Me? If you listen hard enough, you'll hear all kinds of health stories from #2. Illustration by Peter Oumanski for TIME

A [recent report from the Environmental Working Group](http://time.com/3883293/sunscreen-spf/) showed that many sunscreens offer poor coverage or have ingredients that the organization views as worrisome. Some brands market their SPF 70 or SPF 100+ even though they don’t really have much more protection than SPF 50.

New, better sunscreen ingredients could help. Recently, [legislation was passed](http://time.com/3611787/better-sunscreen-law/) to make the U.S. Food and Drug Administration to more quickly respond to pending applications for new ingredients to add to sunscreens. Many of these ingredients have already been available in sunscreens abroad for years. The law is supposed to make the agency act more promptly, and hopefully result in sunscreens with better protection for Americans.


The [FDA also said](http://www.fda.gov/forconsumers/consumerupdates/ucm258416.htm) years ago that it would crack down on sunscreen regulation, by putting a cap on SPF at a max of SPF 50, establish standards for testing the effectiveness, and enforce better labeling.

So what’s the best way to stay protected? Keep wearing sunscreen (data suggests [Americans could do a better job](http://time.com/3883293/sunscreen-spf/)), but abide by other measures too. Health experts recommend covering exposed skin with clothing, avoiding time in the sun between the hours of 10 a.m. and 2 p.m, and remembering to reapply sunscreen—a teaspoon per body part—at least every two hours.

_Read next:_ [_You Asked: Is Sunscreen Safe — and Do I Really Need It Daily?_](http://time.com/3056125/you-asked-is-sunscreen-safe-and-do-i-really-need-it-daily/?iid=time%5Freadnext)


[_Listen to the most important stories of the day._](http://time.com/newsletter/the-brief/autoplay/?xid=spl-fullbrief-article)

Skin Cancer is Up, Where's Better Sunscreen?

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