
A new large-scale study suggests that grip strength could serve as a “simple, inexpensive” test for heart disease and other health risks.
The study, published in the medical journal The Lancet on Wednesday, found that people whose grip strength declined the fastest faced higher risks of health problems, including strokes and heart disease. In fact, the study found, grip strength can be better than blood pressure at predicting risk,
According to the study, every 11lb drop in grip strength was correlated with a 16 percent rise in the risk of early death.
The researchers, who studied more than 140,000 people in 17 countries between 2003 and 2009, say more work is necessary to further explain the connection between grip and health risks.
More Must-Reads from TIME
- Inside Elon Musk’s War on Washington
- Meet the 2025 Women of the Year
- The Harsh Truth About Disability Inclusion
- Why Do More Young Adults Have Cancer?
- Colman Domingo Leads With Radical Love
- How to Get Better at Doing Things Alone
- Cecily Strong on Goober the Clown
- Column: The Rise of America’s Broligarchy
Write to Noah Rayman at noah.rayman@time.com