5 New Ways to Feel More Powerful, Backed By Research

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Ideas
By Eric Barker
Barker is the author of Barking Up The Wrong Tree

  • The military makes soldiers stand up straight for a reason; there’s an implicit connection between posture and power that has been demonstrated time and time again. Want to increase confidence? Make yourself tougher? Stand up straight.

  • Clench your fists. Gestures should be palm down.

  • Know how to speak with power. Deepen your voice. Speak first. Speak often. Repeat yourself. Interrupt people. Don’t laugh.

  • Elevate yourself when standing. Sit in the center during meetings. Dress appropriately. It makes a difference.

  • People perceived as powerful break the rules.

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    This piece originally appeared on Barking Up the Wrong Tree.

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