During last week’s L’International Gymnix competition in Montreal, Italian gymnast Sara Berardinelli had a bit of trouble at the uneven bars. Thankfully, her coach was standing nearby and had incredibly quick reflexes.
Watch in the video above as he manages to catch Berardinelli twice after she failed to clear the bar. Maybe make sure you’re sitting down, as it’s a bit intense.
After both falls, though, Berardinelli remained poised and fearless, managing to pop back up to continue her routine.
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Shannon Gardiner of South Africa competes in Rhythmic Gymnastics Individual All-Around Qualification on day ten of the Nanjing 2014 Summer Youth Olympic Games at Nanjing OSC Gymnasium on Aug. 26, 2014 in Nanjing.Feng Li—Getty ImagesIrina Annenkova of Russia competes in Rhythmic Gymnastics Individual All-Around Qualification on day ten of the Nanjing 2014 Summer Youth Olympic Games at Nanjing OSC Gymnasium on Aug. 26, 2014 in Nanjing.Ahmad Yusni—EPAIrina Annenkova of Russia competes in Rhythmic Gymnastics Individual All-Around Qualification on day ten of the Nanjing 2014 Summer Youth Olympic Games at Nanjing OSC Gymnasium on Aug. 26, 2014 in Nanjing.Ahmad Yusni—EPALaura Zeng of the United States competes in Rhythmic Gymnastics Individual All-Around Qualification on day ten of the Nanjing 2014 Summer Youth Olympic Games at Nanjing OSC Gymnasium on Aug. 26, 2014 in Nanjing.Feng Li—Getty ImagesIrina Annenkova of Russia competes in Rhythmic Gymnastics Individual All-Around Qualification on day ten of the Nanjing 2014 Summer Youth Olympic Games at Nanjing OSC Gymnasium on Aug. 26, 2014 in Nanjing.Feng Li—Getty ImagesLaura Zeng of the United States competes in Rhythmic Gymnastics Individual All-Around Qualification on day ten of the Nanjing 2014 Summer Youth Olympic Games at Nanjing OSC Gymnasium on Aug. 26, 2014 in Nanjing.Feng Li—Getty ImagesTakana Tatsuzawa of Japan competes in Rhythmic Gymnastics Individual All-Around Qualification on day ten of the Nanjing 2014 Summer Youth Olympic Games at Nanjing OSC Gymnasium on Aug. 26, 2014 in Nanjing.Feng Li—Getty ImagesTakana Tatsuzawa of Japan competes in Rhythmic Gymnastics Individual All-Around Qualification on day ten of the Nanjing 2014 Summer Youth Olympic Games at Nanjing OSC Gymnasium on Aug. 26, 2014 in Nanjing.Feng Li—Getty Images