Parents want to teach kids the skills they’ll need to lead happy, productive lives. But we have too much to do and not enough time to do it. Ellen Galinsky, author of Mind in the Making: The Seven Essential Life Skills Every Child Needs, acknowledges this “time famine” at the outset of her book, which is filled with evidence-based ways to help kids learn the skills they need. Here are a few of her suggestions. Chances are you’re already doing some of them. Now you can rest assured that research supports your methods, and maybe you can try a couple of new things. As Galinsky says, “we teach best when we are learning.”
Why:
This helps kids practice inhibitory control, an important executive function. Executive functions also include focus, cognitive flexibility, and working memory. These skills predict academic success at least as well as IQ scores.
Why:
This helps kids learn the skill of empathy. Kids who are able to understand what others are feeling and understand their intentions have smoother transitions to school, college and beyond because they can see others’ point of view.
Why:
It promotes good communication skills. In a survey Galinsky conducted, employers were most concerned about employees’ verbal and written communication skills. Extra talk correlates positively with academic performance. Of course, it might also be pleasant.
Why:
This kind of play promotes object, space, and number sense, skills that help kids make connections. Information is easy to come by in the age of Google, but it’s of limited use if you can’t make creative connections.
Why:
This process models critical thinking, which Galinsky defines as “[T]he ongoing search for valid and reliable knowledge to guide beliefs, decisions, and actions.” Life is packed with decisions to make and problems to solve, but in the short term, good critical thinking skills might help your kid judge when a friend is influencing him to make a mean-spirited or dangerous choice.
Why:
Kids who receive this kind of praise are more likely to take on challenges. They have a “growth mindset,” which means that they see their abilities as something they can develop. This sets the stage for a lifelong interest in learning.
More Must-Reads from TIME
- Donald Trump Is TIME's 2024 Person of the Year
- Why We Chose Trump as Person of the Year
- Is Intermittent Fasting Good or Bad for You?
- The 100 Must-Read Books of 2024
- The 20 Best Christmas TV Episodes
- Column: If Optimism Feels Ridiculous Now, Try Hope
- The Future of Climate Action Is Trade Policy
- Merle Bombardieri Is Helping People Make the Baby Decision
Contact us at letters@time.com