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June 10, 2014 10:38 AM EDT

Excerpts from my interview with Oliver Burkeman, author of The Antidote: Happiness for People Who Can’t Stand Positive Thinking.


What The Ancient Stoics Can Teach You About Happiness

Oliver Burkeman:


Oliver Burkeman:

Why Thinking Positive Fails

Oliver Burkeman:


How To Set Goals That Work

Oliver Burkeman:


Related Books Oliver Recommends


Another Immediately Useful Happiness Technique

Oliver Burkeman:

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This piece originally appeared on Barking Up the Wrong Tree.

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