Hey, that new bootcamp instructor is a total babe. No, really.
Michael Stansbury noticed that his baby daughter, Lilly Ann, was quite the drill sergeant, so he decided to set up a camera and follow along as she put him through his paces. The tiny tot set up quite the routine for dear old dad with many reps of Push up! Plank! Push up! Bow pose! Crawl! before they both collapsed from exhaustion.
Stansbury posted the resulting workout video to YouTube, so if you’re looking for a tough new workout routine to shed those last few pounds of baby fat before swimsuit season starts, let this little girl show you how to train to be a babe. It worked for her!
MORE: This Baby Is Terrified Of Brian Williams
MORE: This Interactive Map Shows How Baby Names Have Spread Nationwide
More Must-Reads from TIME
- Donald Trump Is TIME's 2024 Person of the Year
- Why We Chose Trump as Person of the Year
- Is Intermittent Fasting Good or Bad for You?
- The 100 Must-Read Books of 2024
- The 20 Best Christmas TV Episodes
- Column: If Optimism Feels Ridiculous Now, Try Hope
- The Future of Climate Action Is Trade Policy
- Merle Bombardieri Is Helping People Make the Baby Decision
Contact us at letters@time.com