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Diet & Nutrition
When It's This Hot, What Should You Eat?
By Alice Park
Don’t Use Sugar Substitutes for Weight Loss
By Emma Court and Thomas Mulier/Bloomberg
Pre-Workout Powders Are Gaining Popularity. Do They Work?
By Haley Weiss
More Than Half of the World Will Be Obese By 2035, Report Says
By Jeffrey Kluger
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Diet & Nutrition
A Sugar Replacement May Be Linked to Heart Attacks and Strokes. Don't Throw Out Your Stash Yet
A new study has an unsettling takeaway. But the data aren't conclusive.
By Haley Weiss
March 3, 2023
Magnesium Supplements Are a Buzzy New Sleep and Anxiety Aid. Do They Work?
But do they work?
By Haley Weiss
February 28, 2023
Timing Doesn't Matter For Weight Loss: Study
A new study finds that what time you eat meals doesn't matter for weight loss—what's important is the amount you eat.
By Tara Law
January 20, 2023
Is There Really No Safe Amount of Drinking?
New Canadian guidance says there is no safe amount of alcohol consumption. Here's what the latest science says on drinking and health.
By Jamie Ducharme
January 19, 2023
Why Ultra-Processed Foods Are So Bad for You
Recent research finds that highly processed food may pose health risks.
By Tara Law
January 9, 2023
Dark Chocolate and Heavy Metals: What to Know
"There are measurable amounts [of heavy metals] in pretty much all foods."
By Tara Law
December 22, 2022
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TIME
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