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By Eric Barker
April 29, 2015
IDEAS
Barker is the author of Barking Up The Wrong Tree

Highlights from Shawn Achor’s The Happiness Advantage:

1) Meditate

Via The Happiness Advantage:

2) Find Something to Look Forward To

Via The Happiness Advantage:

3) Commit Conscious Acts of Kindness

Via The Happiness Advantage:

4) Infuse Positivity Into Your Surroundings

Via The Happiness Advantage:

5) Exercise

Via The Happiness Advantage:

6) Spend Money (but not on stuff)

Via The Happiness Advantage:

7) Exercise a Signature Strength

Via The Happiness Advantage:

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This piece originally appeared on Barking Up the Wrong Tree.

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