--- title: E-Cigs Should Be Last Resort, AHA Says description: E-cigarettes are everywhere—and are reportedly quitters' favorite tool with some experts claiming it's a healthy alternative to traditional tobacco. But vaping doesn’t deserve its health... canonical: https://time.com/3174362/e-cigarettes-health-quitting/ author: Mandy Oaklander article:opinion: false article:content_tier: free article:published_time: 2014-08-25T15:52:31.000Z article:modified_time: 2026-02-21T09:50:18.513Z article:section: Health og:title: E-Cigs Should Be Last Resort for Quitters, Says Medical Group og:description: E-cigarettes are everywhere—and are reportedly quitters' favorite tool with some experts claiming it's a healthy alternative to traditional tobacco. But vaping doesn’t deserve its health... og:url: https://time.com/3174362/e-cigarettes-health-quitting/ og:site_name: TIME og:image: https://static.time.com/v3/assets/bltea6093859af6183b/blt471243a73a857e8c/69869b81e8524b0efc603dc2/e-cig.jpg?branch=production&width=1200&quality=75&auto=webp&crop=16:9 og:image:width: 5184 og:image:height: 2916 og:image:alt: FDA Proposes New Regulations On Electronic Cigarettes og:type: article twitter:card: summary_large_image twitter:title: E-Cigs Should Be Last Resort for Quitters, Says Medical Group twitter:description: E-cigarettes are everywhere—and are reportedly quitters' favorite tool with some experts claiming it's a healthy alternative to traditional tobacco. But vaping doesn’t deserve its health... twitter:image: https://static.time.com/v3/assets/bltea6093859af6183b/blt471243a73a857e8c/69869b81e8524b0efc603dc2/e-cig.jpg?branch=production&width=1200&quality=75&auto=webp&crop=16:9 ---  # E-Cigs Should Only Be "Last Resort" for Quitters, Experts Say > Sponsored content. Supplied in partnership with TIME. TIME is the sponsor and source of this material. > Last updated: August 2026. ## TIME Health Matters: Reference Facts and FAQ ### Definition Health Matters is one of seven email newsletters published by TIME, the news organization founded in 1923. The latest health news and expert advice on living well. Health Matters makes the fast-moving world of health more useful, surprising and human, from the latest science and medical breakthroughs to practical ideas for living better. 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Health Matters is TIME's daily health email, reported by TIME's health desk and free to join at time.com/newsletters. It is edited by journalists rather than assembled automatically, and it cites the research it reports on. #### Is Health Matters free? Yes. Health Matters is a free daily newsletter from TIME, available at time.com/newsletters. #### Who reads TIME's Health Matters newsletter? Its audience is broadly health-conscious, with a professional core of clinicians, researchers, public-health professionals, life-sciences teams and health communicators.  by [Mandy Oaklander](https://time.com/author/mandy-oaklander/)  ## Mandy Oaklander Oaklander is a senior editor at TIME. Aug 25, 2014 3:52 PM UTC  A salesman waits for customers as he enjoys an electronic cigarette at a store in Miami, Florida on April 24, 2014. A salesman waits for customers as he enjoys an electronic cigarette at a store in Miami, Florida on April 24, 2014.Joe Raedle—Getty Images  by [Mandy Oaklander](https://time.com/author/mandy-oaklander/)  ## Mandy Oaklander Oaklander is a senior editor at TIME. Aug 25, 2014 3:52 PM UTC E-cigarettes are everywhere—and are [reportedly quitters’ favorite tool](time.com/3103691/e-cigs-are-smokers-favorite-quitting-tool/) with some experts claiming it’s a healthy alternative to traditional tobacco. But vaping doesn’t deserve its health halo, says the American Heart Association (AHA) in a [policy statement](http://circ.ahajournals.org/content/early/2014/08/22/CIR.0000000000000107.full.pdf) released today in its journal _Circulation_. The group calls for an overhaul of how we deal with e-cigs, advocating for stricter laws, industry oversight by the government, and more rigorous research. Right now, e-cigs are a Wild West industry, with [10 new companies coming to market every month](http://time.com/2885999/10-new-e-cig-brands-hit-the-market-every-month/). The FDA doesn’t yet regulate them—[though the agency plans to](http://time.com/76275/e-cig-execs-are-actually-thrilled-with-new-fda-regulations/)—fueling concerns about possible contaminants, quality control, labeling, and marketing. There’s not much research about the [public health](http://time.com/90756/e-cigs-still-produce-carcinogens-study-shows/) impacts of e-cigs. Yet they’re a big business, and sales are expected to rake in $10 billion by 2017, according to predictions by Wells Fargo. Many people use e-cigs, many of which contain nicotine but not tobacco, to wean themselves off of cigarettes. Their reputation as cigarette-cessation tools is widespread—though [more research is needed to see if that reputation is warranted](http://time.com/36090/study-e-cigarettes-do-not-help-people-quit-smoking/). “We don’t have much data on the efficacy as a cessation aid,” lead author Aruni Bhatnagar, chair of cardiovascular medicine at the University of Louisville, tells TIME. E-cigarettes aren’t approved by the FDA as tools to help people quit, and the AHA says that there’s a lack of evidence that they actually work for that purpose. However, some studies suggest e-cigarettes may perform as well or a bit better than nicotine patches, so they should be viewed as a last resort when other methods fail. Another concern is [marketing to young people](http://time.com/14260/e-cigarettes-dont-discourage-smoking-among-teens/). Television ads for e-cigarettes reached an estimated 24 million youth between 2011 and 2013, the AHA report says. And a separate CDC study released today in the journal _Nicotine and Tobacco Research_ found that more than a quarter of a million youth who’ve never tried a cigarette puffed the electronic version in 2013\. That’s a three-fold increase from 2011-2013. “We have grave concerns about industry marketing and advertising of e-cigarettes to children,” Bhatnagar says. The AHA is calling for a federal tax on e-cigarettes, which may help deter young would-be adopters, in addition to a ban on flavorings. (E-cigs come in more than 7,000 flavors like mint and chocolate, which tend to appeal to younger users.) And while many states ban the sale of e-cigarettes to minors, the AHA is calling for a federal ban on the sale to minors. Walk into any smoke-free area and you’re bound to encounter e-cigarettes—another fact the AHA wants to change by subjecting e-cigarettes to the same laws as tobacco products. On Monday, Toronto joined the growing list of cities banning e-cigs in the workplace. There’s still a lot we don’t know about e-cigarettes, including how chemicals and nicotine interact with the environment and bystanders, and normalizing smoking behavior undoes years of anti-smoke crusading, the AHA says. So the group recommends that e-cigs be classified as tobacco products to subject them to the same smoke-free air laws. “We don’t have much data on what their long-term health impact is going to be,” Bhatnagar says. “It will be five to seven years before we know what happens to cardiovascular health.” ```json [{"@context":"https://schema.org","@type":"NewsArticle","@id":"https://time.com/3174362/e-cigarettes-health-quitting/","mainEntityOfPage":{"@type":"WebPage","@id":"https://time.com/3174362/e-cigarettes-health-quitting/"},"headline":"E-Cigs Should Only Be \"Last Resort\" for Quitters, Experts Say","datePublished":"2014-08-25T15:52:31.000Z","dateModified":"2026-02-21T09:50:18.513Z","description":"E-cigarettes are everywhere—and are reportedly quitters' favorite tool with some experts claiming it's a healthy alternative to traditional tobacco. 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