Sole F80 Treadmill Review: Commercial Quality, Home Gym Convenience

Commercial treadmills, like the ones found in gyms, have all sorts of features to enhance your workouts. Cushioned decks, inclines, workout programs, and more all help you get the most out of every workout. The Sole F80 treadmill brings those same features to the convenience of your home. And, unlike many other mid-range treadmills for home use, the Sole F80 doesn’t require any sort of subscription program to access workout videos.

I’ve been running since I was a child, but all of that wear and tear has left me with knee arthritis and lower back issues that mean I often can’t tolerate much time on your typical treadmill. I was excited to see if the F80’s cushioned deck would make a difference in my comfort. Plus, I took into consideration everything from the delivery and assembly to the workout programs and incline settings to cover this treadmill’s performance.

SOLE F80 Treadmill

Sole Fitness

$1,899.99

buy on dicks sporting goods

Unboxing and first impressions

Sole shipped this treadmill using ArcBest, a shipping service which happens to not deliver to my town. As a result, I had to pick up the treadmill about 1.5 hours away in the next state. The process of picking it up was smooth, and staff were able to easily load it into my pickup truck bed using a forklift.

The treadmill’s boxed weight of 322 pounds made it a challenge to get it into my house. With the help of a friend, I was able to slide it from the truck directly onto my porch, and then through the front door.

While unboxing the treadmill, it was clear it’s a quality piece of equipment. Everything felt solid, and the components were well packaged. Every piece was securely packed, and protective plastic ensured that all of the components were in excellent condition when I unwrapped them and began the assembly process.

Pros and cons

Price

You can buy the F80 treadmill from Sole for $1,899.99. Dick’s Sporting Goods also sells it for $1,699.99.

SOLE F80 Treadmill

Sole Fitness

$1,899.99

buy on dicks sporting goods

Sole F80 Treadmill — Is it for you?

The Sole F80 is ideal for anyone looking to get the quality workout of a commercial treadmill in the comfort of their own home. The F80 has some highly desirable features, like an incline up to 15 degrees and a top speed of 12 miles per hour. These features make it a versatile choice for walking, jogging, or running, and it’s suitable for everyone from beginners to athletes looking to keep up with their training at home.

The treadmill’s cushioned deck also makes it suitable for those who may have joint pain and stiffness, walkers or runners with old injuries, and those who want to minimize the long-term physical impacts of walking or running. The cushioned deck helps to take some of the shock out of each landing without creating a bouncy feel, and it may help maximize comfort and extend the length of workouts.

Additionally, since the Sole F80 easily folds up and can be wheeled around, it’s a good option for those with limited space for a home gym. Unlike many other folding treadmills, the F80 features four wheels instead of two, making it easy to move around.

The treadmill’s large deck and 350-pound weight capacity also means it works for taller or heavier runners. Plus, since it comes equipped with a full range of workout videos, there’s no need to buy a subscription, so it’s a great choice for anyone who wants a flat purchase price without any strings attached.

Is the Sole F80 Treadmill worth it?

At under $2,000, the Sole F80 treadmill is a mid-priced treadmill that delivers excellent value. Its commercial-quality features, like a cushioned deck, incline up to 15 degrees, and speeds up to 12 miles per hour make it versatile and rival the quality of a gym workout. Features like fans, the ability to watch platforms like Netflix and Amazon Prime, and the option to stream your music through built-in Bluetooth speakers enhance that value and support your workouts.

Most notably, the Sole F80 includes the workout videos that other manufacturers, like NordicTrack, only offer via subscription. NordicTrack’s iFIT subscription costs at $39 per month; in comparison, using the Sole F80 without a subscription could save more than $450 per year.

While these are compelling benefits, there are also downsides to this treadmill. It’s very heavy, and it’s also large. The assembly process is difficult, and the speaker quality is lacking. To decide if the treadmill is worth it, you’ll need to consider your budget, the most important features, and any other qualities that are important to you. This review can act as your treadmill buying guide to help you decide if the F80 is right for you.

Sole F80 Treadmill performance

Assembly

Assembling the treadmill was difficult. The first step in the instructions was to remove all of the components from the box, but without three or four people, this is a real challenge. I ultimately cut down the box and used it as a base to protect my floor.

The F80 comes with a spiral-bound instruction manual with step-by-step instructions and diagrams. Multiple instruction steps are presented in paragraphs, and the instructions aren’t the clearest. Plus, none of the included hardware or tools are labeled. Including a few stickers to label the individual plastic pouches of hardware would have made for a simpler assembly.

All in all, the assembly process took 2.5 hours, in part because I had to stop to look up videos detailing how to attach the touchscreen to the frame. Upon reaching the last step, I realized I had missed an early instruction to place the frame covers over the arms before attaching the arms. To put the covers on, I would have had to disassemble nearly the entire treadmill. I suspect if the instructions were broken up into clear, numbered steps instead of multi-step paragraphs, I wouldn’t have missed that important step.

Dimensions and storability

The Sole F80 is a large commercial-quality treadmill. Its size is helpful, but also has its drawbacks. The treadmill has a generous 22 x 60-inch running area, so you can comfortably run at a full sprint without worrying about hitting the end of the belt. That size also makes the treadmill suitable for taller users who might not be comfortable on smaller models. I previously had a treadmill that was nearly 10 inches shorter, and it’s taken me a while to relax and get comfortable with the extra space this model offers.

However, this machine is large, so if you’re planning on using it in a home, you’ll need plenty of space. It measures 82.5 x 38 x 66 inches when assembled, so it’s not something you can easily tuck away in a corner. Even when folded up, it measures 44 x 38 x 71.5 inches. You’ll save a little space on the treadmill’s length by folding it, but it will still require substantial space, even when stored. The power cord is only six feet long, so you’ll need to position the treadmill close to a power source.

Ease of use/user friendliness

I found the F80 to be user-friendly from the start. The instructions don’t include details on navigating the touchscreen or the treadmill’s settings, but I also found I didn’t need instructions. The speed and incline adjustments are clearly marked on either side of the frame, and these controls are also available via large preset buttons on either side of the touchscreen.

The touchscreen interface has many capabilities and settings, but it’s set up so it’s easy to navigate. The classes and programs are scrollable and feature descriptive names and preview images. I was able to quickly explore them when first getting started with the treadmill, and could also easily find other settings like media apps.

Setting up a profile was fast and easy, taking less than two minutes. Connecting the treadmill to Wi-Fi took one minute. At that point, the treadmill is fully ready to use.

Speed and incline

With speeds from 0.5 to 12 miles per hour, the F80 can accommodate everything from a very slow walk to a sprint. The 0.5 setting is a very slow way to ease yourself into the treadmill’s movement, so this machine would be a user-friendly option for someone less confident in using a treadmill. Its wide speed range will work for everything from a leisurely walk to an intense running workout.

The ability to adjust the incline from 0 to 15 degrees can add further intensity to that workout. The incline is adjustable in 1 degree increments, and those adjustments are made gradually. Going from 0 to 15 degrees takes about 40 seconds, so it’s easy to adjust even while using the treadmill. When you stop a workout, the treadmill automatically returns to its original, 0-degree position.

Cushioned deck

One of the Sole F80’s distinctive features is its Cushion Flex Whisper Deck. According to Sole, the deck reduces impact by as much as 40% when compared to running on asphalt.

I’ve spent about a month using the treadmill, including walking and running on it. I also have arthritis in my knees and lower back, and I typically can’t use a treadmill more than two or three times in a week before finding myself in significant pain.

That hasn’t happened while using the F80. I wouldn’t say the cushioning effect of the deck is readily apparent while using it, and there’s no more bounce or rebound than I’ve experienced with other treadmills for runners. However, the fact that I haven’t been in pain suggests the cushioned deck is working, even if I’m not aware of it.

Programs

In addition to being able to design your own workout or follow one of the guided workout videos, the F80 features pre-loaded workout programs including:

• Fat burn
• Hill
• Cardio
• Strength
• Interval
• 5K run
• 10K run
• Heart rate

The manual option allows you to design your own program, customizing the speed, duration, and incline.

Console

At 10.1 inches, the touchscreen console is large enough for easy navigation and viewing. The videos and graphics are displayed in vivid color, and I found the touchscreen to be responsive, though it does require a firmer touch than your typical smartphone touchscreen.

The console has large buttons on either side that allow you to easily adjust the treadmill speed and incline. These are easy to press and allow you to quickly make larger adjustments if you want to skip increments. For example, the treadmill incline adjustments are 1, 3, 5, 7, 9, 12, and 15 degrees, and you can quickly access these buttons for fast changes.

The console speakers lack in quality. The sound of the videos is somewhat tinny, and it almost sounds like you’re hearing the instructors and the background music from a distance. I found that the volume control let me clearly hear the videos even while running, but the treadmill would benefit from a speaker quality upgrade.

Videos

While many treadmills come pre-loaded with limited training videos and require you to sign up for subscriptions to access additional content, the Sole F80 comes loaded with hundreds of videos. There’s no need to buy a subscription, and the program library is impressive. Videos range from 10 to 60 minutes in length, and they’re available at beginner through advanced levels.

These video programs feature Sole instructors who guide you through the entire workouts, including making suggestions for exercises, speeds, and incline levels. I found the videos to be well-produced, and the instructors are engaging. There are so many videos that choosing one can actually be a bit overwhelming; there’s more than enough content here to be able to continuously vary your workouts.

Accessories

The treadmill is equipped with several handy accessories. The tablet holder is positioned above the console, and it’s made of a heavy plastic and stays securely in place while the treadmill is in use. The treadmill also has a mirroring function in which you can display your phone’s content on the console, giving you a bigger display more aligned with your line of sight. A wireless charging panel is built into the treadmill, too, which I found to be convenient while working out.

Two cup holders provide plenty of space for water bottles. The treadmill also features two fans, which are slightly adjustable. I would have liked to see one more adjustment that allows you to point the fans slightly higher, and multiple fan settings would have made this feature even more valuable. Still, the fans are refreshing when you’re in the middle of a workout.

Sole+ App

You can use the Sole+ App to access workout videos, set workout goals, and view your training history. You can also link the app to your treadmill using Bluetooth to sync your workout data.

The app features a simple, easy-to-use interface. Classes are organized by type, like stretching or treadmill, and a “latest uploads” section makes it easy to find new content. These classes are also accessible through the Sole console, so if you don’t want to download the app, you can use the treadmill without it.

Sole F80 Treadmill quality

Overall, the Sole F80 is a quality treadmill. It has a solid feel and remains stable, even when running at speed. All of the components feel durable, similar to the treadmills you would find in your favorite gym. Sole’s warranty, including a lifetime warranty on the frame and motor, is also a testament to the machine’s overall quality.

Frame

The frame is aluminum and features a Z-shape design. The frame doesn’t wobble or shift while in use, and the bar, which features two heart rate sensors, offers a sturdy and stable grip. I also found the frame is well positioned and I can naturally rest my hands on both sides while walking.

Although the treadmill is heavy at 274 pounds, it features four wheels, rather than the two that’s common with other treadmills. When folded up, it’s easy to move as a result — it’s more than 125 heavier than I am, but I’m able to easily push it across the floor.

Deck

The deck is sized to easily accommodate running and walking without constantly having to monitor where you are on the deck. I’m 5 feet 6 inches and have more than enough space on the deck, even when running. This deck can accommodate shorter and taller users, including those with a longer stride who use the unit primarily for running.

The deck is designed for quiet operation. At the lowest speed, the treadmill measures 38.6 decibels, which I’d compare to the volume of a fan on low. At five miles per hour, the volume climbs to 59 decibels, which I’d describe as somewhere between a fan on medium and high. There’s moderate noise, but I can still easily hear the workout video or my TV without turning up the volume. At top speed, the noise reaches 67.4 decibels, which is somewhat distractingly loud. I’d say this is typical for the treadmills you use at the gym, and you would need to turn up your music or workout video to hear it over the treadmill.

Belt

The Sole belt is nicely textured and offers good grip as you walk or run. The instruction manual includes directions for tightening the belt and for adjusting it if it pulls to one side. According to the manual, the belt generally doesn’t need to be tightened. I didn’t find the need to tighten the belt, and had no issues with the belt pulling to one side while in use.

Motor

The treadmill features a 3.5 HP motor, backed by a lifetime warranty. I found the motor delivered consistent power without being loud or distracting, and the belt never felt underpowered. While the incline adjustments are slow, they are smooth and I didn’t feel like the motor struggled with them, either.

Sole F80 warranty

Sole backs the F80 treadmill with a comprehensive warranty. The frame and motor are backed by a lifetime warranty. Sole offers a three-year warranty on the deck, parts, and wear items, and a one-year warranty on labor. Cosmetic items have a 90-day warranty. These warranties apply to treadmills used for residential use only; there is no light commercial warranty.

Sole F80 returns

Sole provides a satisfaction guarantee on the F80 treadmill (and all other products). You must initiate a return request within 30 days of receiving a curbside delivery, or the date assembled if you paid for an assembly upgrade. To initiate a return request, you will need to fill out the request form on Sole’s website. You will need to pay a non-refundable $250 return shipping charge for the treadmill.

Sole doesn’t require you to box up the treadmill to return it, and will pick up the open box outside of your home. If you want Sole to pick up the treadmill from inside your home, you will need to pay an additional $300 fee.

Sole F80 customer service

Sole’s customer support is available Mondays through Fridays from 7:00 am to 5:00 pm MST. Support is available by phone or email.

Sole also posts the email and phone contact information for ArcBest, their shipping service. ArcBest support is available Mondays through Fridays from 8:00 am to 5:00 pm CST.

Alternatives to the Sole F80

Sole F80 Treadmill frequently asked questions (FAQs)

Can you use Sole F80 without subscription?

Yes, the F80 treadmill comes loaded with hundreds of training videos, plus new videos are regularly added. Unlike other treadmills, there’s no need to purchase a subscription to access training content or extra features. The Sole+ App — free to download and use — also gives you access to these videos, your fitness goals, and your workout metrics.

Which is better, Sole F80 or Sole F85?

The Sole F85 is heavier than the F80 at 308 pounds, but it also has a higher weight capacity of 400 pounds. The F85 features a 4 HP motor, compared to the F80’s 3.5 HP motor. Other features, like the speed and incline levels, are the same. The F85 may be a better choice if you’re looking for increased weight capacity and a bit more power, but be prepared for the treadmill’s heavier weight if you need to move it.

Is the Sole F80 Treadmill quiet?

The Sole F80 is quiet at low to medium speeds. On the lowest speed, you can barely hear the treadmill. However, at top speeds, the treadmill is definitely noisy, but keep in mind that you’d only be using these top speeds for shorter periods of time.

How long do Sole F80 Treadmills last?

Sole doesn’t provide an estimated lifetime for its treadmills. Your treadmill’s lifetime will depend on how heavily it’s used and how well it’s maintained. Sole recommends vacuuming underneath the treadmill to keep the area free of dust and debris, cleaning the belt, lubricating the belt every three months or after 90 hours of use, and adjusting the belt tracking if it’s pulling to the left or right.

Is Sole better than NordicTrack?

Both Sole and NordicTrack make quality treadmills with desirable features, like folding designs and incline adjustments. The brand that’s best for you really depends on your personal preferences, the features that matter most to your workouts, and your budget.

Final verdict

The Sole F80 treadmill offers a quality performance. Its cushioned deck enhances comfort, while its incline and speed settings allow you to customize the difficulty of your workout. In addition to programs like cardio and hill programs, the treadmill comes loaded with hundreds of workout videos. As a result, it’s a versatile choice that offers plenty of workout choices, whether you’re just getting started with your first treadmill or need a machine that can keep up with your demanding workout regimen.

SOLE F80 Treadmill

Sole Fitness

$1,899.99

buy on dicks sporting goods