This week we learned that when it comes to eating healthy, small tweaks can go a long way. For instance, using coconut oil for your stir-fry or adding a pinch of cinnamon to your smoothie will enhance both without you even noticing. Healthy eating should be fun, not complicated, but if you need some inspiration, check out this list of 95 ways to eat more veggies.
Have any tips for making meals more nutritious? Email us at firstname.lastname@example.org.
TIME Health Writer