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How to stop procrastinating at bedtime
By Mandy Oaklander
Senior Editor

Everyone wants to get more sleep. But we also want more free time—and when we're forced to choose between the two, we usually push off bedtime. Here's why you shouldn't let that become a habit.

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Here’s what people with high cholesterol have found works best for them.
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Today's newsletter was written by Mandy Oaklander and edited by Angela Haupt.