--- title: Sky Ting's 10-Minute Cardio Yoga Workout | TIME description: Sky Ting's 10-Minute Cardio Yoga Workout canonical: https://time.com/video/y4twer3K/ og:title: Sky Ting's 10-Minute Cardio Yoga Workout og:description: Sky Ting's 10-Minute Cardio Yoga Workout og:url: https://time.com/video/y4twer3K/ og:image: https://cdn.jwplayer.com/v2/media/y4twer3K/poster.jpg?width=720 og:type: video.other twitter:card: summary_large_image twitter:title: Sky Ting's 10-Minute Cardio Yoga Workout twitter:description: Sky Ting's 10-Minute Cardio Yoga Workout twitter:image: https://cdn.jwplayer.com/v2/media/y4twer3K/poster.jpg?width=720 --- # Sky Ting's 10-Minute Cardio Yoga Workout ## Video: Sky Ting's 10-Minute Cardio Yoga Workout [Watch (HLS stream): Sky Ting's 10-Minute Cardio Yoga Workout](https://cdn.jwplayer.com/manifests/y4twer3K.m3u8) (10:33)  _Published 2018-07-05. Sky Ting's 10-Minute Cardio Yoga Workout_ --- Jul 27, 2023 11:58 PM UTC --- ## More From This Series [All Videos](https://time.com/video/) [Sky Ting's 10-Minute Wake-Up Yoga](/video/Tco7WqHh/) ### Sky Ting's 10-Minute Wake-Up Yoga [Sky Ting's 10-Minute Yoga For Tight Hips](/video/dRTOYcov/) ### Sky Ting's 10-Minute Yoga For Tight Hips [The 10-Minute Bodyweight Workout You Can Do Anywhere](/video/8d0Ude7R/) ### The 10-Minute Bodyweight Workout You Can Do Anywhere --- ```json {"@context":"https://schema.org","@type":"VideoObject","name":"Sky Ting's 10-Minute Cardio Yoga Workout","description":"Sky Ting's 10-Minute Cardio Yoga Workout","thumbnailUrl":"https://cdn.jwplayer.com/v2/media/y4twer3K/poster.jpg?width=720","uploadDate":"2018-07-05T17:42:32.000Z","contentUrl":"https://cdn.jwplayer.com/manifests/y4twer3K.m3u8","embedUrl":"https://time.com/video/y4twer3K/","duration":"PT10M33S","potentialAction":{"@type":"SeekToAction","target":"https://time.com/video/y4twer3K/?jw_start={seek_to_second_number}","startOffset-input":"required name=seek_to_second_number"}} ```