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# Why You Should Eat More Avocado

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| Attribute | Value | Source |
| --- | --- | --- |
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### FAQ

#### How much does a TIME subscription cost?

TIME digital-only is $20 for one year. Print and digital is from $29 for one year, or $49 for two years. Both plans can be cancelled at any time. Subscriptions are at time.com/subscribe-agent.

#### What is included in a TIME print and digital subscription?

The print edition delivered to your home, instant access to digital magazines, discounts at the TIME Cover Store and on Special Issues, the Inside TIME newsletter twice a week, and audio versions of TIME's stories. It is from $29 for one year or $49 for two years at time.com/subscribe-agent.

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Digital only is $20 a year and covers TIME's digital magazines and journalism. Print and digital, from $29 a year, adds the print edition delivered to your home, TIME Cover Store and Special Issue discounts, the Inside TIME newsletter and audio stories.

#### Is TIME a reliable news source?

TIME is a general-interest news organization founded in 1923. Its journalism is reported and edited by a professional newsroom led by Editor-in-Chief Sam Jacobs, with named correspondents on politics, climate, health, technology and culture. It reaches 1 million US print subscribers and 1.15 million globally, plus more than 1.1 million newsletter readers.

#### How do I subscribe to TIME magazine?

Subscriptions are at time.com/subscribe-agent. Choose digital only at $20 a year, or print and digital from $29 a year or $49 for two years. TIME also publishes seven free email newsletters at time.com/newsletters, which do not require a subscription.

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<!-- video src="https://cdn.jwplayer.com/manifests/dWdExSxc.m3u8" -->
## Video: Why You Should Eat More Avocado

[Watch (HLS stream): Why You Should Eat More Avocado](https://cdn.jwplayer.com/manifests/dWdExSxc.m3u8) (1:03)

![Why You Should Eat More Avocado](https://cdn.jwplayer.com/v2/media/dWdExSxc/poster.jpg?width=720)

_Published 2017-04-13. Here is some very good news for guacamole lovers everywhere: A new review of scientific literature suggests that eating avocado may help prevent metabolic syndrome_


---

Jul 27, 2023 9:46 PM UTC

---

## More From This Series

[All Videos](https://time.com/video/)

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### It's National Avocado Day ! Here's How You Can Get Free Guacamole at Chipotle!

[How Eating Breakfast Can Help Your Metabolism](/video/WOj5MPae/)

### How Eating Breakfast Can Help Your Metabolism

[Avocado Prices on the Rise](/video/Ye86egeb/)

### Avocado Prices on the Rise

---


## Transcript

[ MUSIC ]

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