https://time.com/6957353/bedtime-procrastination-how-to-go-to-sleep/ https://cdn.jwplayer.com/v2/media/z2liolYC/poster.jpg?width=720 Hitting the Snooze Button May Not Be as Bad as You Think Many sleep experts take a dim view of using the snooze button in the morning. But the science on snoozing isn't conclusive. https://cdn.jwplayer.com/manifests/z2liolYC.m3u8 https://cdn.jwplayer.com/previews/z2liolYC 180 2023-11-02T20:20:41+00:00 no no