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Wellbeing
Should We End Obesity?
By Jamie Ducharme
Science Studies Don't Actually Support Happiness Strategies
By Alice Park
How Sunscreen Became Controversial
By Jamie Ducharme
How to Treat Your Weekend Like a Vacation
By Angela Haupt and Video by Andrew. D Johnson
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What It Means to Have Intrusive Thoughts
There's more to the story than what you've seen on social media.
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Here's the Problem With Going Barefoot
Podiatrists say going barefoot can lead to many painful (and gross) health complications.
By Angela Haupt
June 2, 2023
7 Ways to Get Better at Small Talk
No more awkward silences.
By Angela Haupt
June 1, 2023
How Nutrition Education for Doctors Is Evolving
Attitudes—and in some cases, curriculum—may be changing.
By Elizabeth Millard
May 24, 2023
Mammogram Guidelines Are Changing
Here’s the latest mammogram screening advice from a U.S. government task force, and why the group revised its guidelines.
By Alice Park
May 16, 2023
Heat Waves Can Be Deadly for Those With Mental Health Issues
The 2021 Western Heat Dome was particularly deadly for patients suffering from mental health conditions. Better community care can help.
By Aryn Baker
May 10, 2023
You Don’t Need to Balance Your Hormones
Despite what TikTok says.
By Haley Weiss
May 9, 2023
8 Ways to Find Humor in Your Everyday Life
Laughing more promotes health and happiness.
By Angela Haupt
May 8, 2023
How to Cope With 'Body Grief'
Distress after weight changes often revolves around a profound sense of loss.
By Angela Haupt
May 1, 2023
Why Work Friends Are Crucial for Your Health
Even small doses of social support can make a difference.
By Jamie Ducharme
April 26, 2023
How to Find Your New Favorite Hobby
Challenging, fun, and engaging hobbies have the power to make us happier and healthier.
By Angela Haupt
April 20, 2023
What's Driving the Demand for ADHD Drugs Like Adderall
ADHD diagnoses are on the rise for multiple reasons.
By Jamie Ducharme
April 12, 2023
What to Know About Inner Child Work
Inner child work is buzzy on social-media platforms.
By Angela Haupt
April 6, 2023
Kids With Pets May Be Less Prone to Food Allergies
A study links dog and cat ownership to a lower risk of food allergies for babies.
By Jamie Ducharme
March 29, 2023
How to Actually Stick to a Journaling Routine
Journaling can make you healthier and happier, but some people struggle with consistency.
By Angela Haupt
March 28, 2023
8 Ways to Apologize Well
Emphasize certain words, accept responsibility, and make reparations.
By Angela Haupt
March 24, 2023
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