upbeat

You know yoga. You may even know goat yoga. And seeing dogs - a beloved member of the animal kingdom participate in the ancient practice is truly a thrill. Dog yoga, or "doga" as some...

Kiss winter goodbye

You’ve probably heard about “tech neck”—the head-drooped, shoulders-forward pose many of us strike while crouched at a computer or peering into our phones. The more time a person spends in this position, the more the...

The two-tour Air Force sergeant finally got his smile back

“Food can give us the same type of reward and pleasure that even drugs will"

Here's what you should know about Veterans Community Project