swimming

One man's chronic nerve pain disappeared after he went for a frigid dip

A few minutes of hard exercise can equal—or outpace—much longer workouts.

The Olympic champion is set to race a great white shark on July 23

The race will air on Discovery in late July

Double the number of people contracted cryptosporidiosis in 2016 than in 2014

This week we learned that swimming is one of the best forms of exercise, since it's easy on the joints and recruits more major muscle groups than other types of cardio. Here’s what else grabbed...