Sleep

Here's How Technology Is Destroying Your Sleep

By Laura Stampler

30 Crazy Things You Didn't Know About Sleep

By Laura Stampler

What Your Sleeping Position Says About Your Relationship

By Alexandra Sifferlin

The Best White Noise Apps and Sites

By Techlicious
More in Sleep

Take Two Naps Then Call Me in the Morning

Your doctor could soon be prescribing crucial shuteye as treatment for everything from obesity to ADHD to mental health as experts say carving out time for sleep is just as important as diet and exercise

By Alexandra Sifferlin

Study Shows Night Owl Women Have More Sex, Fewer Relationships

Women who stay up late are more likely to get laid, but less likely to get married than women who get up early to do a sun salutation or whatever

By Charlotte Alter

Arianna Huffington on the Key to Finding Success (Without Burning Out)

With her new book, Thrive, the editor-in-chief of The Huffington Post aims to redefine what we call success

By Susanna Schrobsdorff

How to Get a Good Night's Sleep From Astronauts

Who knows about sleep? Astronauts.They have to. Their bodies are cut off from many of the normal external cues that remind us what time it is.But actually, it’s even worse than that.In orbit they can...

By Eric Barker

Study: Sleep Loss Can Cause Brain Damage

Inconsistent sleep patterns may be hurting your brain, and making up for lost sleep on the weekends doesn't help, according to new research. “This is the first report that sleep loss can actually result in a loss of neurons,” neuroscientist Sigrid Veasey says

By Eliana Dockterman

Cheating is a Good Thing (Sometimes)

A liberated mind is a creative mind, and nothing frees you up like breaking the rules

By Jeffrey Kluger

Happy Daylight Savings! 6 Proven Steps To Get a Good Night's Sleep

Your Worst Enemy Is Probably YouStop cheating yourself. You can’t cut corners on sleep and not have it affect you:…by the end of two weeks, the six-hour sleepers were as impaired as those who, in...

By Eric Barker

Daylight Saving: How to Spring Forward Without Falling Behind on Sleep

A few tips to help reset your internal clock

By Alice Park

Watch a Giant Panda Cuddle Her Baby Back to Bed

Night night little one

By Laura Stampler

Surprising Behaviors That Put Teens At Serious Risk of Depression

A new study shows that an 'invisible risk' group of adolescents—who use tons of media and don’t get enough sleep or exercise—are in danger of serious mental health issues

By Randye Hoder

This Pillow Literally Nudges Snorers to Stop

Could this be the secret to relationship bliss?

By Anita Hamilton

Sleep's Best-Kept Secret: A Treatment for Insomnia That's Not a Pill

Why behavior therapy isn't used more, and what your smartphone can do about that

By Francine Russo

What Dreams Are Made Of: Understanding Why We Dream (About Sex and Other Things)

Do they predict the future or simply rehash the past?

By Francine Russo

Into the Ether by Fazal Sheikh

A photograph's inability to fully penetrate its subject fascinates photographer Fazal Sheikh. His new project 'Ether' takes viewers to the banks of the Ganges and has opened at the Pace/MacGill gallery in New York.

By Ishaan Tharoor

Juliana Sohn's 'Sleep Portraits': Finding Balance as Mother and Photographer

Juliana Sohn writes for TIME about her series Sleep Portraits, which documents her sons’ childhood and growth in a way that was satisfying for her as a mom and a photographer.

By Juliana Sohn
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