--- description: Breaking news and analysis from time.com. Politics, world news, photos, video, tech reviews, health, science, and entertainment news. title: TIME | Current & Breaking News | National & World Updates image: https://gcp-na-images.contentstack.com/v3/assets/bltea6093859af6183b/bltde093bcdab65f2d0/6988d9b9bc6cfc69913e2a3c/time-logo.jpg?branch=production --- # Mental Health ## Mental Health Update your preferences in [Account Settings](/account/preferences/) Close *  Jul 21, 2026 ## [Why You Should Start a Brag Folder](https://time.com/article/2026/07/21/brag-folder-remember-your-wins/) [HEALTH](/section/health/) by Angela Haupt *  Jul 1, 2026 ## [The Best Thing to Say to Someone Who’s Crying](https://time.com/article/2026/07/01/what-to-say-when-someone-is-crying/) [HEALTH](/section/health/) by Angela Haupt *  Jun 11, 2026 ## [8 Myths About Borderline Personality Disorder](https://time.com/article/2026/06/11/borderline-personality-disorder-myths-facts/) [HEALTH](/section/health/) by Angela Haupt *  Jun 10, 2026 ## [Say These 3 Words to Instantly Defuse Your Rage](https://time.com/article/2026/06/10/affect-labeling-rage-anger-emotional-regulation/) [HEALTH](/section/health/) by Angela Haupt *  Jun 3, 2026 ## [How to Get a Mental-Health Boost from 15 Minutes Outdoors](https://time.com/article/2026/06/03/nature-mental-health-boost/) [HEALTH](/section/health/) by Angela Haupt *  May 19, 2026 ## [Bedazzle Something. It's Good for Your Mental Health](https://time.com/article/2026/05/19/bedazzling-mental-health-benefits/) [HEALTH](/section/health/) by Angela Haupt *  Apr 21, 2026 ## [A Few Minutes of Coloring Can Erase Your Stress](https://time.com/article/2026/04/21/coloring-stress-relief-benefits/) [HEALTH](/section/health/) by Angela Haupt *  Apr 10, 2026 ## [What ‘Emotional Flooding’ Really Means](https://time.com/article/2026/04/10/what-is-emotional-flooding/) [HEALTH](/section/health/) by Angela Haupt *  Mar 28, 2026 ## [Clutter Can Overwhelm Your Brain. Here's the Easy Way to Tackle It](https://time.com/article/2026/03/26/clutter-overwhelms-your-brain-how-to-clean/) [HEALTH](/section/health/) by Angela Haupt *  Mar 17, 2026 ## [Why You Should Take a 10-Minute 'Thinking Walk'](https://time.com/article/2026/03/17/thinking-walk-benefits/) [HEALTH](/section/health/) by Angela Haupt *  Mar 10, 2026 ## [The Surprising Benefits of Showering in the Dark](https://time.com/article/2026/03/10/showering-in-the-dark-benefits/) [HEALTH](/section/health/) by Angela Haupt *  Mar 10, 2026 ## [This Little-Known Type of OCD Makes Your Brain Doubt Love](https://time.com/article/2026/03/09/relationship-ocd-what-to-know-treatment/) [HEALTH](/section/health/) by Angela Haupt *  Dec 8, 2025 ## [How to Make Gift-Giving Less Stressful](https://time.com/7338160/holiday-gift-ideas-stress-free-giving/) [HEALTH](/section/health/) by Angela Haupt *  Nov 7, 2025 ## [Are You Gaslighting Yourself?](https://time.com/7331769/gaslighting-myself-mental-health/) [HEALTH](/section/health/) by Angela Haupt *  Nov 6, 2025 ## [How to Make Active Shooter Drills Less Traumatizing](https://time.com/7331491/less-traumatic-active-shooter-drills/) [HEALTH](/section/health/) by Alana Semuels ```json [{"@context":"https://schema.org","@type":"Organization","@id":"https://time.com/","mainEntityOfPage":{"@type":"WebPage","@id":"https://time.com/"},"name":"TIME","url":"https://time.com/","logo":{"@type":"ImageObject","url":"https://time.com/images/logo.png","width":528,"height":156},"foundingDate":"March 3, 1923","sameAs":["https://www.facebook.com/time","https://www.instagram.com/time/?hl=en","https://twitter.com/time","https://www.pinterest.com/timemagazine"]},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"https://time.com/","name":"Home"}},{"@type":"ListItem","position":2,"item":{"@id":"https://time.com/tag/mental-health/","name":"Mental Health"}}]}] ```